Mosiyana ndi chikhulupiliro chofala, maswiti sayenera kukhala opanda thanzi - ngati mumagwiritsa ntchito khalidwe, zabwino-zanu-zopangira, mukhoza kupanga zopanda chilema kunyumba! Mlandu pa mfundo: Izi Plato Zowonongeka ndi Chophweka, wathanzi wathanzi zomwe zili zabwino kwa inu!
Kodi chinsinsi n'chiyani? Timayambitsa ndi zosakaniza monga zowuma zowonongeka , amondi, komanso chokoleti chokoma. Zingamveke zosavuta, koma nthawi zina zinthu zosavuta ndizo zabwino kwambiri! Zomera zouma zamasamba ndi zokoma komanso zowonongeka, maamondi opaka mavitamini amawonjezera phokoso labwino, ndipo chokoleti chosautsa kwambiri chimamangiriza palimodzi.
Chophimba ichi chimachokera pazithupi zachikhalidwe za ku Poland zotchedwa Sliwka naleczowska w czekoladzie, koma inu mungawatche kuti "zokoma" mu chinenero chirichonse! Amakhala ndi chakudya chamadzulo, komanso amapanga mphatso zabwino kwambiri. Khalani womasuka kulowera m'malo ena a mtedza kwa amondi, ndikuwatsitsimutsa ndi mtedza wosweka, kokonati, kapenanso sprinkles!
Chimene Mufuna
- 24 zowuma zowuma (prunes)
- 24 amondi (zonse, zofufumitsa)
- Mafuta asanu ndi atatu a chokoleti chokoma
- Mwachidaliro: mtedza wosweka wakukongoletsera
Momwe Mungapangire Izo
1. Konzani pepala lophika pogwiritsa ntchito pepala lopangidwa ndi aluminium, pepala losakanizika kapena pepala. Ikani izo pambali pakali pano.
2. Chokolani chokoleti muzidutswa tating'ono ndikuyika mu chipinda chokhala ndi tizilombo toononga. Chotsulo cha microwave mu chokwanira cha 30 seconds, kuyendayenda pamasekondi makumi atatu ndi atatu kuti muteteze. Pitirizani ku microwave ndi kusonkhezera, mpaka chokoleticho chikhale chosasunthika komanso chosungunuka. Ikani chokoleti pambali kuti muzizizira pang'ono pamene mukukonzekera zouma plums.
3. Thirani ma almond mu malo a zouma zouma, mtedza umodzi pa zouma zouma. Ndimaona kuti ndizovuta kugwiritsa ntchito mtedzawu kuti ukhale pakatikati pa maula wouma. Ngati muli ndi vuto, mungagwiritse ntchito mpeni wothandizira ndikudula dzenje lalikulu pakati pa maula ouma kuti muike amondi. Pitirizani mpaka zonse zowuma zowonjezereka zikugwedezeka ndi amondi.
4. Gwiritsani ntchito zofoloka kapena zipangizo kuti mutenge nyemba zowumitsa mu chokoleti. Chotsani icho ku chokoleti ndi kukokera pansi pamlomo wa mbale kuti muchotse chokoleti chowonjezera. Ikani izo pa pepala lophika lokonzekera ndipo ngati mukufuna, perekani pamwamba ndi mtedza wosweka pamene chokoleti idakali chonyowa.
5. Bweretsani kukwera ndi zotsalira zowonjezera ndi chokoleti. Nthawi zonse zouma zowonongeka zili pa pepala lophika, firikani kwa mphindi 20-30 mpaka chokoleticho chikhazikike. Chokoleti ikatha, Chocolate-Dipped Plums yanu yakonzeka kutumikiridwa!
6 . Sungani zotsala Zosakaniza Chokoleti muchitengera chotsitsimula mufiriji kwa sabata limodzi. Kuti mumve kukoma ndi mawonekedwe, aloleni kuti azibwera kutentha kutentha asanayambe kutumikira.
Dinani apa kuti muwone Zipatso Zouma Zipatso!
C kunyengerera apa kuti muwone Zonse Zosakaniza Mapulogalamu!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 694 |
| Mafuta Onse | 54 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 33 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 13 g |
| Mapuloteni | 22 g |