Thai Grilled / BBQ Chili-Lime Chicken

Ngati mukufuna nkhuku yabwino kapena BBQ nkhuku, yesetsani nkhuku yowonjezera ya Thai Grilled Chili-Lime Chicken. Ndi zophweka kupanga, kuphatikizapo marinade apadera omwe amachititsa kuti nkhukuyo ikhale ndi kulawa ndipo imapereka kansalu kobiriwira kofiira. Tumikirani ndi msuzi wambiri wa Thai omwe ndi ovuta kwambiri kupanga (palibe kuphika kumakhudzidwa!) Ndipo amapereka nkhuku yanu yomwe imakhudza kwambiri. Njira yambiri yopangira chakudya cha tsiku ndi tsiku, kapena chophikira chapadera kapena kanyumba ka banja. Kondwerani!

Chimene Mufuna

• 1/2 Lb nkhuku mapewa (kapena chifuwa, kapena zidutswa za nkhuku zomwe mwasankha)
• Kwa Marinade:
• 4 adyo cloves
• 1/2 tsp. coriander (nthaka)
• 1/2 tsp. tsabola (nthaka yoyera kapena m'malo 1 tsp wakuda wakuda)
• 2 tbsp. nsomba msuzi
• 2 tbsp. msuzi wa soya
• 2 tsp.
• msuzi wa soya (mdima)
• 3 tbsp. sherry (kapena kuphika sherry)
• 1 tbsp. shuga (bulauni)
• 1 tbsp. Madzi a mandimu (atsopano)
• Kwa Sauce Easy Chili-Lime:
• 1/4 chikho cha mandimu (mwatsopano)
• 2 tbsp. shuga (bulauni)
• 2 tbsp. nsomba msuzi
• 2 tbsp. shallot (kapena wofiirira anyezi, finely minced)
• 1 chili (wofiira wofiira, kapena 1/2 tsp.
• tsabola wa cayenne )

Momwe Mungapangire Izo

1. Onetsetsani zitsulo zonse za marinade pamodzi mpaka mutanganidwa kwambiri ndi shuga zatha.
2. Thirani marinade pa zidutswa za nkhuku . Tembenuzani ndi kuyambitsa nkhuku mu marinade. Lolani nkhuku kuti ifike pamadzi osachepera 30 mphindi, kapena mpaka maola 24 (yokutidwa ndi firiji).
3. Nkhuku yamakono pa grill yowopsya. Sungani mafuta ena otsala kuchokera pansi pa mbale nthawi yoyamba mutembenuza nkhuku.

1. Pitirizani kuthirira mpaka nkhuku yophika bwino (thupi la mkati liyenera kukhala losavuta komanso timadziti tiziyenda bwino).
2. Kupanga msuzi wa mandimu: Kungolingani zokhazokha msuzi pamodzi mu mbale yaing'ono mpaka shuga wofiira utatha. Onetsetsani kuti msuzi umenewu safunika kuphikidwa kapena kutenthedwa.
3. Lawani-yesani msuzi. Iyenera kulawa tangy ndi zokometsera - zowawa ndi zokoma, mchere ndi zokometsera. Ngati mukufuna kukoma, yonjezani shuga. Onjezerani tsabola kapena cayenne mwatsopano ngati mukufuna mphutsi. Ngati mukufuna saltier, yikani msuzi wa nsomba.
4. Kutumikira nkhuku yophika pamodzi ndi msuzi. Ndibwino kwambiri ndi mpunga, komanso zabwino ndi mbatata kapena saladi masamba. Kondwerani!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	248
Mafuta Onse	8 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	47 mg
Sodium	2,093 mg
Zakudya	27 g
Matenda a Zakudya	2 g
Mapuloteni	20 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)