Izi Thai Barbecue Peppered Chicken Chinsinsi ndi madzi ndi zokoma kwambiri! Kuti ndizipanga mofulumira ndi zophweka, ndimalowetsa mandimu ndi mandimu, zomwe zimakupatsani inu mandimu-kukoma kwatsopano popanda kukonza mandimu yatsopano. Zotsatira zake, mukhoza kupanga marinade mu mphindi zosachepera khumi. Kenaka muponye nkhuku ndi njuchi - kapena kuphika mu uvuni (onani chophikira). Gwiritsani ntchito nkhonoyi nkhuku iliyonse yomwe mumakonda - ndi mpunga kapena mbatata, pamwamba pa saladi, kapena ngakhale njira za Kumadzulo: nsanja pakati pa bun. Njira iliyonse yomwe mumayikirako, njirayi imapangitsa kuti nkhuku zikhale zosavuta ngati mphepo yam'mlengalenga!
Chimene Mufuna
- 8 mpaka 10 nkhuku zophika (kapena 2 mpaka 4 mawere a nkhuku opanda pake "butterflies" kugona kapena 1/2 nkhuku kudula mu zidutswa)
- Kwa Marinade:
- 6 cloves adyo (minced kapena supuni 1 yothira adyo)
- Supuni 2 soya msuzi
- Supuni 2 supuni ya mandimu (1 mandimu)
- Supuni 2
- Nsomba ya nsomba (yomwe imapezeka m'mabotolo amitali m'masitolo onse a ku Asia / China)
- 1/2 chikho coriander (mwatsopano, kuphatikizapo zimayambira, akanadulidwa)
- Supuni 1 peppercorns (nthaka, gwiritsani ntchito katsabola, kapena gulani peppercorns mu chopukusira khofi kapena mapaundi mu thumba la pulasitiki)
- Supuni 3/4 mchere
- Supuni 3 sherry (kapena kuphika sherry)
- 1 tsabola wofiira (minced kapena 1/2 kapena supuni 1 supuni ya tsabola ya cayenne)
- Supuni 1 supuni shuga
Momwe Mungapangire Izo
- Onetsetsani zitsulo zonse za marinade pamodzi mu mbale, onetsetsani kusakaniza coriander bwino.
- Ikani nkhuku mu kusakaniza mbale ndikutsanulira marinade. Onetsetsani bwino, kuonetsetsa kuti malo onse ali ndi marinade.
- Lolani kuti muziyenda mufiriji mukamawotha moto - mphindi 10, kapena maola 24 ngati mukukonzekera phwando kapena kophika.
- Tembenuzani nkhuku mu marinade kangapo musanayambe kudya.
- Kuwombera nkhuku, kusakaniza marinade otsala kamodzi mbali iliyonse. Nkhuku yophika pamene thupi lamkati liri lopanda, lopanda, komanso lamadzi.
Ngati kuphika mu uvuni: Ingofani nkhuku pamoto wotentha (kapena grill yomwe ili ndi poto pansi kuti igwire zovuta) ndi kuphimba kwa mphindi 15-20, malinga ndi momwe nyama ilili wambiri (zing'onozing'ono (ngati mapiko kapena chifuwa chopanda phindu) chidzaphika mofulumira kuposa zidutswa zazing'ono (ngati zida zazing'ono). Ikani poto pazitsulo zakutali za uvuni wanu (koma osati pansi pomwepo kapena nkhuku ziwotche). Baste nkhuku yotsalira marinade kawiri kawiri Yesani kuyang'ana nkhuku ndikuisintha nthawi zambiri, kapena ingatenthe. Kondwerani!
Kuwombera Tipangizo: Ngati muli ndi zidutswa zotsalira za nkhuku zopanda pake, ziwotenthe, ndiye sandwich pakati pa bun ndi mayonesi ndi letesi. Mmalo mwa ketchup, pamwamba ndi chidole cha Thai Sweet Chili Sauce (yomwe ilipo pamaketanga akuluakulu ogulira kwambiri mu gawo la Asia, kapena m'masitolo onse a ku Asia / China). Enjoy !!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2452 |
| Mafuta Onse | 140 g |
| Mafuta okhuta | 39 g |
| Mafuta Osatchulidwa | 56 g |
| Cholesterol | 837 mg |
| Sodium | 3,293 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 267 g |