Traditional Brown Brown Bean Soup Recipe

Chakudya ichi cha msuzi chimakukulunga ngati bulangeti wowonjezera tsiku lozizira. Msuzi wochokera ku mandimu ndi zakudya zaku Dutch zomwe zimadya zakudya, ndipo izi zimapatsa thanzi, kudzaza ndi kupanga cinch - chakudya chabwino pakati pa sabata kwa banja lonse. Zapangidwa ndi nyemba zobiriwira, mtundu wina wa Chidanda wosiyana ndi banja la Phaseolus vulgaris , koma ukhoza kugwiritsa ntchito nyemba za pinto ngati simungapeze nyemba zofiirira.

Chimene Mufuna

• 5 oz. (145 g) kusuta nyama yankhumba, cubed
• 1 tbsp batala
• 5 shallots, odulidwa
• 1 lalikulu karoti, finely diced
• 1 lalikulu leek, thinly sliced
• 1 tbsp pansi paprika
• 3 lb (1.3 makilogalamu) nyemba zofiira zam'chitini (kapena nyemba za pinto), zotsekedwa ndi kuchapidwa
• 12 oz. (375 ml) phwetekere puree
• 3 makapu (500 ml) ng'ombe yamphongo
• 2 Bay masamba (atsopano kapena zouma)
• Mchere, tsabola ndi ketjap manis kapena Worcester msuzi, kuti alawe
• 1/2 chikho chodulidwa masamba oyera

Momwe Mungapangire Izo

1. Mu supu yaikulu mphika, mwachangu nyama yankhumba mu batala. Onjezerani shallots, karoti, leek ndi nthaka paprika . Sakanizani bwino. Tsopano yikani nyemba, tomato puree, masamba ndi masamba.
2. Bweretsani msuzi ku chithupsa, kuphimba ndikutsitsa kutentha kuti simmer kwa mphindi 15. Chotsani masamba a Bay. Nyengo kuti mulawe ndi mchere, tsabola ndi ketjap manis (kapena Worcester msuzi) ndiyeno blitz supu yosapsa bwino, pogwiritsa ntchito ndodo blender kapena purosesa chakudya. Msuzi ayenera kukhala ndi maonekedwe osakhala abwino. Onjezerani udzu winawake wa masamba asanatumikire.

Malangizo:

• Ma nyemba achi Brown amadziwikanso ndi nyemba za brown Brown.
• Onjezerani katundu wambiri ngati mumakonda msuzi wochepa kwambiri, koma kumbukirani kuti msuzi wa bruine wa bonen akuyenera kukhala msuzi wochuluka, wowopsa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1468
Mafuta Onse	22 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	8 g
Cholesterol	46 mg
Sodium	1,128 mg
Zakudya	231 g
Matenda a Zakudya	69 g
Mapuloteni	94 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)