Yesetsani izi zowonjezera mkate wabuluu wa orange, wopangidwa ndi blueberries, peel orange ndi madzi a lalanje. Mbalame yosavuta ndi uchi wonyezimira imatenthedwa chifukwa cha mkate wofunda.
Tumizani izi zokometsera zamabuluu mwamsanga mkate ndi ophika Orange orter kapena kirimu wofewa.
Onaninso
Mkate Wabuluu Ndi Mkaka
Chimene Mufuna
- Supuni 2 batala
- 1/4 chikho cha madzi (otentha)
- Supuni 2 yalanje zest (finely grated)
- 1/2 chikho cha madzi a lalanje (kapena madzi a lalanje akukakamira)
- Dzira lalikulu 1
- 1 chikho shuga
- 2 makapu ufa wokhazikika
- Supuni 1 yophika ufa
- 1/4 supuni ya tiyi ya soda
- 1/2 supuni ya supuni mchere
- 1 chikho cha blueberries (chatsopano kapena chisanu)
- Kwa Topping:
- Supuni 1 yalanje zest (finely grated)
- Supuni 2 ya lalanje (kapena madzi a lalanje akuikapo)
- Supuni 2 uchi
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Sakanizani batala ndi madzi otentha mu mbale yaying'ono; onjezerani supuni 2 grated peel peel ndi 1/2 chikho cha madzi a lalanje.
- Mu mbale yosakaniza, ikani dzira ndi shuga granulated ndi chogwiritsira dzanja ndi magetsi mpaka kuwala. Mu mbale ina, phatikiza ufa, kuphika ufa, soda, ndi mchere; kumenyana mu dzira kusakaniza pang'ono pa nthawi, kusinthanitsa ndi madzi a lalanje osakaniza ndi kutha ndi ufa wosakaniza.
- Pindani mu blueberries. Supuni ikamenyeseni mu mafuta ndi mafuta ophikira 9-by-5-by-3-inch bread pan. Kuphika pa 350 F kwa mphindi 50 mpaka 55, kapena mpaka ponyamula nkhuni kapena wolemba mkate wa keki atayikidwa pakati adatuluka woyera. Chakudya chozizira mu poto mphindi 10, kenako nkuchotseni ku waya kuti uzizizira.
- Pofuna kupalasa, yikani supuni 1 yalanje ya lalanje, supuni 2 ya lalanje, ndi supuni 2 uchi; kuyambitsa mpaka bwino blended. Sakani pa mkate wotentha; lolani kuzizira.
Mwinanso Mungakonde
Zokongoletsera Zokongoletsera Zokongoletsa
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 203 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 97 mg |
| Sodium | 257 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |