Nkhuku Zowonongeka

Msuweni wa nkhuku yokoma ndi yowawasa, mbale ya nkhuku yokometsetsa iyi imapatsa chinanazi ndi mavava. Guava ndi zipatso zam'mapiri ndi zokoma zokometsera zokoma zomwe zimakhala zabwino kwambiri. Mwamsanga kokwanira chakudya chamlungu sabata, wapadera pamapeto a sabata, mapulogalamu amasonkhana pamodzi mosavuta ndi sitolo yogula zakudya zamagalasi ndi zakuya.

Chimene Mufuna

• 1 makilogalamu nkhuku m'mawere
• 1/2 ufa wa chikho
• 1 dzira loyera
• 1/2 kapu ya jelly odzola
• Supuni 3 vinyo wosasa
• Supuni 2 soya msuzi
• 1/4 chikho shuga shuga
• 1/2 chikho madzi
• Supuni 2 ya chimanga
• Supuni 1 supangayi (finely akanadulidwa)
• 4-6 supuni mafuta mafuta

Momwe Mungapangire Izo

1. Ikani ufa mu mbale yosaya, ndipo nyengo ndi mchere ndi tsabola. Ikani dzira loyera mu mbale yosiyana, ndi whisk mofatsa.
   
   
2. Sakanizani nkhuku mu ufa, ndiye mu dzira loyera, ndiye mu ufa kachiwiri.
   
   
3. Thirani supuni 4 mafuta mu wokiti kapena lalikulu skillet pa masentimita otentha kwambiri. Pamene mafuta akutenthedwa, onjezerani nkhuku, ndi kuphika mwachidule, mutembenukire kamodzi, mpaka atakhala ofiira agolide kumbali zonse ndi kuphika. Khalani pambali.
   
   

1. Mu mbale yaing'ono, yesani supuni 2 madzi mu chimanga ndi whisk mpaka yosalala. Khalani pambali.
   
   
2. Mu phula, sakanizani odzola, soya msuzi, shuga wofiirira, viniga, ndi madzi, ndi kubweretsa kwa chithupsa. Sungani modzichepetsa, kuyambitsa, kwa mphindi ziwiri.
   
   
3. Onetsetsani mu cornstarh osakaniza ndikupitiriza kuimirira, kusakaniza, mpaka kusakaniza kumayamba kuchepa.
   
   
4. Mu wokonda kapena nkhuku imodzi yomwe yophika nkhuku, tenthe mafuta otsala (kuonjezerapo ngati kuli kofunika) ndi kusungunula adyo, mpaka utakoma ndi onunkhira.
   
   
5. Onjezani msuzi wauva ku skillet, ndi kuwonjezera nkhuku.
   
   
6. Kutentha nkhuku kudzera, kuyambitsa kuvala ndi glaze.
   
   
7. Kutumikira pa mpunga.

Amatumikira 4.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	644
Mafuta Onse	40 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	23 g
Cholesterol	95 mg
Sodium	932 mg
Zakudya	37 g
Matenda a Zakudya	3 g
Mapuloteni	34 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)