Skillet Salisbury Steaks ndi Mushroom

Zakudya zosavuta za bowa awa amawoneka bwino kwambiri hamburger.

Chimene Mufuna

• Zakundi 1 1/2 mapaundi oweta ng'ombe
• 1 envelopu youma anyezi msuzi kusakaniza, anagawa
• 1/4 chikho
• mikate yowuma
• 1/4 kapu mkaka
• 1 dzira lopunthidwa mopepuka
• Supuni 2 masamba a masamba kapena kuchepetsa
• Supuni 2 ufa
• 1 1/2 makapu madzi
• 1 ikhoza kutsukidwa bowa, kutayidwa (ma ounces 4)

Momwe Mungapangire Izo

1. Sungani bwino koma musakanize ng'ombe, supuni 3 za msuzi wosakaniza, zinyenyeswazi, mkaka, ndi dzira. Pangani mu 4 patties.
2. Nsalu zofiira mu skillet mu mafuta; kuthira mafuta owonjezera.
3. Onjezerani msuzi wa anyezi wosakaniza ndi ufa; pang'onopang'ono akuyambitsa madzi ndi bowa.
4. Phimbani ndi kuphika kutentha kwakukulu kwa mphindi pafupifupi 15 mpaka 20, ndikuyambitsa nthawi zina.

Amatumikira 4.

Maphikidwe ofanana

Ng'ombe ndi Bacon Burgers

Smothered Hamburger Steaks

Odyera Osakaniza Odzola

Onaninso

Slow Cooker Maphikidwe

Chiwerengero Chachikulu cha Recipe

Kunyumba kwa Chakudya Chakumwera

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	655
Mafuta Onse	31 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	13 g
Cholesterol	388 mg
Sodium	723 mg
Zakudya	28 g
Matenda a Zakudya	3 g
Mapuloteni	63 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)