01 pa 10
Yambani Ndi Mwatsopano, Oyera Pods
Nyemba za Fava. Chithunzi © Molly Watson Mukagula nyemba, yang'anani zosalala, zolimba, zobiriwira zobiriwira ndi zomaliza zowonongeka komanso zochepa ngati zovuta. (Onaninso Zonse za Fava nyemba kuti mudziwe zambiri zokhudza kugula, kusunga, ndi kugwiritsa ntchito mafano.) Akudabwa kuti ndi angati nyemba zomwe zimagula? Sankhani mapaundi 1 a nyemba za nyemba iliyonse ya 1 chikho cha nyemba zoyenera zomwe mukufuna kumapeto.
Maphikidwe ambiri amapempha ma nyemba, ndipo nthawi zambiri amatanthauza maulendo awiri. Nyemba za fava ziyenera kuchotsedwa ku nyemba zawo, blanched, kenako nkuchotsedwa ku zipolopolo zawo kuti zimasule nyemba zabwino kwambiri, zokoma kwambiri. Bukhuli likukutsogolerani kudzera mu masitepe kuti muthe kugwira ntchitoyi mofulumira komanso mogwira mtima.
02 pa 10
Pewani Kutsiriza kwa Fava Pod
Pewani kumapeto kwa tsinde la fodya. Izi zimagwira ntchito bwino ngati mutayikamo mkati mwa nyemba za nyemba, kumbali yowombera.Kuthetsa Mapeto Kutaya nyemba za Fava. Chithunzi © Molly Watson 03 pa 10
Mphanga Fava Pod
Kuchotsa "Mzere" Wochokera ku nyemba za Fava. Chithunzi © Molly Watson Kokani ndi kuchotsa "chingwe" chomwe chimayenderera pambali mkati mwa fava pod.
04 pa 10
Chotsani nyemba ku Pod
Tsegulani nyembazo ndipo mugwiritse ntchito thumba lanu kuti muthamangire mkati mwa pod, "popani" nyemba panjira kuti muwachotse pa pod. Bwezerani masitepe 2 mpaka 4 ndi masamba onse otsala.Kuchotsa nyemba za fava Kuchokera pods. Chithunzi © Molly Watson 05 ya 10
Blanch Fava nyemba
Kuthetsa nyemba za Fava. Chithunzi © Molly Watson Kuthetsa Blanching kumatanthauza kupereka dunk mwamsanga m'madzi otentha. Kuphimba nyemba nyemba kumabweretsa madzi ambiri (pafupifupi 2 makilogalamu) kwa chithupsa. Onjezerani mchere wokwanira (supuni 1) kuti madzi asangalale ngati mchere (izi zidzathandiza nyemba kukhala zobiriwira).
Onjezani nyemba za fava ndikuphika miniti imodzi.
06 cha 10
Kusamba ndi Kuwotcha Blanched Favas
Mafuta Oyera a Blanched Faint. Chithunzi © Molly Watson Sungani nyemba za blanched.
Onetsetsani madziwa powafinya ndi madzi ozizira kapena kuwaponya mu mbale yaikulu ya madzi oundana. Lolani kufikira nthawi yozizira, 3 mpaka 5 mphindi. Izi zimasiya kuphika kuchokera ku blanching ndipo zimapangitsa kuti zikhale zophweka.
07 pa 10
Nyemba za Fala Zowonjezera kachiwiri
Inde, ikanigulitseni kachiwiri. Izi ndizo zimapangitsa nyemba kukhala zowawa kwambiri. Gwiritsani ntchito mwamsanga ngati izi ndi kotheka pogwiritsa ntchito msomali pamapazi kuti muthe kupyola chipolopolo pang'onopang'ono pambali ya nyemba.Kuwaza nyemba za nyemba. Chithunzi © Molly Watson 08 pa 10
Popani Kapu wa nyemba za Fava
Pitirizani ndi chigwirizano chachiwiri ponyamula kuchotsa "kapu" pamwamba pa nyemba.Kutsegula Kapu Pa nyemba za Fava. Chithunzi © Molly Watson 09 ya 10
Pushani Fava Nyemba Zogwiritsa Ntchito Chigoba
Atachotsa pamwamba pa chipolopolo, tsopano mutha kufanikira kumapeto ena a chipolopolo kuti mutulutse nyemba. Bweretsani masitepe 7 mpaka 9 ndi nyemba zotsalira za nyemba.Kukopa nyemba za fodya. Chithunzi © Molly Watson 10 pa 10
Mafuta a Fava mokwanira
Nyemba za Fava. Chithunzi © Molly Watson Zosungidwa bwino nyemba zimakhala zowala, emerald wobiriwira ndipo zimakhala zosangalatsa kwambiri. Kamodzi nyemba zonse zitasungidwa mungathe kupanga mitundu yonse. Zokondedwa zingapo zikuphatikizapo kuwonjezera pa risotto ya masamba a masika, kuwagwedeza pa crostini ndi mafuta odzola kapena kungowachotsa sautée .
Kodi njirayi ikuwoneka yovuta kwambiri? Osadandaula. Njira iyi ya nyemba za nyemba zimaphika nyemba m'magazi awo, zomwe zimachititsa kuti zonsezi zidye.