Nkhuku ya spaghetti imapangidwa ndi tomato ndi tomato wothira ndi tsabola wobiriwira, pamodzi ndi msuzi ndi tchizi. Ndicho chofunikira kwambiri cha nkhuku za spaghetti , ndipo zimapanga mkaka waukulu.
Chimene Mufuna
- 4 mpaka 6 mawere a nkhuku, kuphika, diced, kusungira msuzi
- Phukusi 1 lapaghetti, (ma ounces 16)
- 1 tsabola wonyezimira, wobiriwira kapena wophatikizana kapena wofiira ndi wobiriwira
- Anyezi 1
- 1 ikhoza (10 3/4 ounces) yophimba
- kirimu wa supu ya nkhuku
- 1 ikhoza (10 3/4 ounces) kirimu yamadzimadzi ya supu ya bowa
- 1 akhoza Ro-Tel tomato, (ali ndi tizilombo tomwezi)
- 1 ikhoza
- tomato
- 1 phukusi lopangidwa ndi cheddar tchizi, (ma ouni 16)
Momwe Mungapangire Izo
- Cook spaghetti mu yosungidwa msuzi.
- Sakani tsabola ndi anyezi pa skillet yaikulu mpaka masamba asinthe.
- Yonjezerani msuzi, Ro-Tel, ndi tomato zowonjezera.
- Ikani kutentha kwachangu mpaka mutumphira, kenaka muthamangitse nkhuku ndi spaghetti.
- Ngati skillet ilibe otetezeka, pitani ku mbale yophika mafuta.
- Pamwamba ndi cheddar tchizi ndi kuphika pa 350 ° F (180 ° C / Gome Mark 4) kwa mphindi 20 mpaka 30.
Mwinanso Mungakonde
14 Nkhuku Zomwe Zimakhala Zokwanira Zakudya Zakudya Zamasiku Onse
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1753 |
| Mafuta Onse | 110 g |
| Mafuta okhuta | 51 g |
| Mafuta Osatchulidwa | 35 g |
| Cholesterol | 469 mg |
| Sodium | 795 mg |
| Zakudya | 68 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 119 g |