Chombochi cha nyemba za nyemba ndi sauerkraut, chotchedwa jota (YOH-tah) mu Slovenian, chimachokera ku "Chakudya ndi Kuphika kwa Slovenia" ndi Janez Bogataj (Anness Publishing Ltd., 2008).
Onani Chiyambi cha Hothoti , pansipa, pambuyo pa malangizo omwe akupita ku Chinsinsi.
Nkhumba ndi nyama yabwino kwa anthu ambiri a Slovenes, makamaka m'nyengo yozizira kuzungulira nthawi yophera nkhumba yotchedwa koline . Mtundu wina wa nkhumba umalowa mu mbale iyi ndipo imakhala yosangalatsa kwambiri pamene nkhumba imasuta.
Mkate ndi mbatata ndi zakudya zina za ku Slovenia kotero, pamodzi ndi nyemba, amapeza njira yopita ku dera la Primorska pafupi ndi nyanja ya Adriatic.
Maonekedwe ake okoma kwambiri ndi omwe amapezeka ku Eastern Europe. Ma jotas ena amapangidwa ndi mpiru wowawa wotchedwa kisla ripa m'malo mwa sauerkraut. Tumikirani ndi mkate wobiriwira ndipo muli ndi chakudya chotsimikizirika kuti muthamangitse zowonongeka, osatchula zozizwitsa!
Pano pali chithunzi chachikulu cha nyemba za ku Slovenian ndi Saerkraut Hotpot kapena Jota.
Chimene Mufuna
- 2 makapu nyemba za impso ( ankaviviika usiku m'madzi ozizira)
- 8 ounces kusuta nyama ya nkhumba spareribs kapena slab nyama (mphuno yachotsedwa)
- 1 anyezi wamkulu (omasulira)
- 2 cloves minced adyo
- 2 makapu masamba, nkhumba kapena nkhuku
- Supuni 2 supatso ya phwetekere
- 1 mbatata ya mapaundi (peeled ndi diced)
- 1 pounds sauerkraut (yotsekedwa ndi kuchapidwa)
- Dash mchere ndi tsabola
Momwe Mungapangire Izo
- Sakanizani nyemba zowonongeka ndi kuziika mu lalikulu lalikulu la madzi omwe amadzaza ndi madzi ozizira kuti aziphimba ndi masentimita angapo. Bweretsani ku chithupsa ndipo pitirizani kuwira mwamsanga kwa mphindi 10. Kuchepetsa kutentha ndi kuimirira kwa mphindi 45 kapena mpaka nyemba zimakhala zabwino koma osati mushy. Kukhetsa, tsukutsani ndi madzi ozizira kuti musiyeko kuphika, ndipo khalani pambali.
- Mu supu yaikulu, sungani mankhwala osungunula kapena nyama yankhumba mpaka mafuta atayamba kupereka. Onjezerani anyezi ndi adyo, ndipo pikani mpaka anyezi ndi golidi, koma osasunkhidwa. Onetsetsani mu katundu, phwetekere, mbatata ndi sauerkraut. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi simmer, kutsegulidwa ndi kupweteka nthawi zina, kwa mphindi 20 kapena mpaka mbatata ndi sauerkraut ali okoma kwambiri ndipo chisakanizo ndi chowoneka.
- Chotsani nkhumba, kudula mu zidutswa za kuluma ndikubwerera ku saucepan pamodzi ndi nyemba zophika komanso kutentha, pafupi mphindi khumi. Sinthani zosangalatsa. Ena amakophika kuti aziwombera ndi tsabola ngati ali ochepa kwambiri. Koma ichi ndi chinthu chodziwikiratu ndipo lingaliro la munthu mmodzi la kukula kwake kwa jota sikunali la wina. Tumikirani momwe mumakondera.
Chiyambi cha Hotho
Zipangizo zamakono zilipo m'miyambo iliyonse ndi zosakaniza zosiyana ndi zomwe zilipo m'derali komanso nyengo. Chingerezi ndi otchuka ku malo otentha a Lancanshire , omwe amadziwika m'mayiko ena, kuphatikizapo America, monga hotchpotch, hodgepodge kapena sitampu kapena hutspot ku Dutch ndi hochepot ku French.
Zakudya izi zapoto zimagwera pakati pa msuzi wandiweyani ndi zakudya zamasamba ndi nyama, malingana ndi kuchuluka kwa madzi otsalira pamapeto.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 588 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 70 mg |
| Sodium | 1,197 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 17 g |
| Mapuloteni | 40 g |