Creamy Risotto Ndi Mpweya Wambiri wa Scallops ndi Sausage Recipe

Risotto ndi njira yabwino kwambiri yophika mpunga. Mwa kuwonjezera mosalekeza ndi kuwonjezera madzi pang'onopang'ono, mpunga wa arborio umatha ndi zokoma zokhazikika.

Njirayi imaphatikizapo zakuthambo zakumwamba zakuthambo, zokometsera za Andouille, ndi bowa la padziko lapansi pamodzi ndi zitsamba zatsopano kuti azipanga chakudya chokoma ndi chokoma. Ichi ndi chakudya cha chitonthozo chabwino kwambiri!

Chimene Mufuna

• Makapu 5/2 a nkhuku kapena msuzi (otsika-sodium)
• Supuni 2 za mafuta
• 1 yaying'ono
• anyezi okoma (monga Vidalia), finely akanadulidwa
• 4 cloves adyo, finely akanadulidwa
• 1 1/2 makapu
• arborio mpunga
• 1/2 kapu wothira vinyo woyera
• 1/2 chikho
• Asiago tchizi , grated (kapena Parmesan)
• Pakadutsa supuni 1 1/2 ya thyme yatsopano
• Supuni 2 batala, unsalted
• 1 pounds ya assorted
• bowa zakutchire (monga shiitake, oyster, morels, porcini, etc.)
• 1/2 chikho chambewu za chimanga
• Maswiti 8 a Andouille (kapena soseji ya ku Italiya), adadulidwa ndi theka lalitali ndi kupukutira 1/4-inch thick
• 1 pounds
• nyanja scallops (yatsopano kapena yozizira)
• Supuni 1 ya mafuta a maolivi
• Supuni 1 batala, unsalted
• Mchere ndi tsabola, kuti mulawe

Momwe Mungapangire Izo

Pangani Risotto

1. Mu sing'anga yapamwamba, tengani msuzi wa nkhuku kuti muwone.
2. Mu mphika waukulu, kutenthetsa mafuta pazomwe zimakhala kutentha pang'ono. Onjezerani anyezi ndi kuphika, oyambitsa nthawi zina, mpaka kutuluka, pafupi mphindi zisanu. Onjezerani mpunga ndikuphatikizana bwino ndi supuni ya matabwa mpaka mpunga uziwala ndipo wothira bwino mafuta. Yikani adyo ndikuphika kwa mphindi ziwiri.
3. Onjezerani vinyo ndipo mupitirize kuphika pamene mukupweteka mpaka vinyo wambiri atengeka ndi mpunga.

1. Onjezerani ndi 1/2 chikho cha msuzi wakuphika ndikuphika, kusonkhezera kawirikawiri, kufikira atakonzedwa. Msuzi ndi msuzi ziyenera kukhala pamtambo wotsika, kusintha kutentha ngati kuli kofunikira. Pitirizani kuphika mpunga, kuwonjezera msuzi 1/2 chikho panthawi ndikupatsani mpunga kuti musakayikire chikho chimodzi chotsatira. Kuphika mpunga motere mpaka wachifundo (yesani kuyesa), pafupifupi mphindi 25 mpaka 30 zokwanira. Mutha kukhala ndi msuzi wotsalira.
2. Gwiritsani ntchito Asiago tchizi ndi tchime.

Kuphika Mushrooms & Sausage

1. Mu poto yaikulu pa sing'anga-kutentha kwakukulu, onjezerani supuni 2 ya mafuta ndi bowa. Kulimbikitsana nthawi zina, kuphika bowa mpaka utawoneka (pafupifupi mphindi zisanu). Onjezani chimanga ndi soseji. Gwiritsani chisakanizo mpaka mutagwirizane. Kutentha bwino (pafupifupi 5 minutes). Tembenuzani kutentha mpaka pansi.

Kuphika Scallops

1. Ngati mukugwiritsa ntchito scallops, Sungunulani bwinobwino scallops, kuonetsetsa kuti alibe mchenga uliwonse. Chotsani minofu yonse ya abductor yomwe imagwirizanitsidwa ndi scallops. Pat the scallops wouma ndi pepala la pepala ndikuika pambali.
2. Onjezerani supuni 1 ya mafuta a maolivi ndi supuni 1 ya batala ku phala lalikulu ndi malo pamalo otentha kwambiri. Mafuta akangoyamba kusuta mosamalitsa kuwonjezera pa scallops kuonetsetsa kuti sakugwirana. Pezani scallops mpaka atapanga golide, kenaka mutembenuzire ndikuchitanso chimodzimodzi (pafupi 1 1/2 mphindi mbali iliyonse). Musagwedezeke kapena iwo azikhala akutafuna. Chotsani scallops poto ndikuyika pa mbale ina.

1. Onjezerani scallops ndi bowa zakutchire ndi osakaniza osakaniza ku risotto ndipo pang'anani mosakanikirana ndi supuni yamatabwa mpaka mutagwirizanitsidwa bwino. Nyengo ndi mchere ndi tsabola. Sakuni opangira mbale pa mbale. Ngati mukufuna, mukhoza kuwonjezera Asiago tchizi pamwamba. Sangalalani!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	856
Mafuta Onse	35 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	16 g
Cholesterol	90 mg
Sodium	2,324 mg
Zakudya	92 g
Matenda a Zakudya	6 g
Mapuloteni	39 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)