Nkhumba ndi chakudya chodziwika kwambiri ku Italy, ndipo chimabwera m'maonekedwe ndi kukula kwake ndi maina osiyanasiyana: calamari, calamaretti, totani, seppie, ndi zina zotero.
Calamari ndi ang'onoang'ono, ndipo akamagwiritsidwa ntchito kumenyedwa ndi yokazinga, ndi chimodzi mwa zinthu zamtengo wapatali kwambiri zomwe zimapezeka ku Italy m'nyanja ya chilimwe. Mphete zolowa za golide zomwe anthu amazizira mofulumira ndi mandimu, ndipo amadya mwamsanga akadakali otentha - - ndipo pamaso pa wina aliyense ayambe kuwatsutsa!
Ndikofunika kugula nzimbe yatsopano komanso kufulumizitsa mofulumira, kutentha kwambiri, kuteteza squid, yomwe mwachibadwa imasungunuka bwino, kuti ikhale yovuta komanso yambiri.
Nthawi zambiri zimatumikiridwa mophweka, ndi mandimu yokha komanso kuwala kwa mchere wa m'nyanja, koma mungathe kuwasunga ndi msuzi wofiira monga msuzi wa msuzi , garciay aioli , msuzi wa tomato wosakaniza , kapena ketchup yokometsera.
Chinsinsichi chimapanga pafupifupi 4 servings. Zidzakhala bwino ndi vinyo woyera kapena wouma wouma (monga Bardolino Chiaretto), kapena Aperol Spritzes kwa nyengo yabwino yachilimwe yogwiritsira ntchito mankhwala osokoneza bongo kapena aperitivo . Ndichakudya chachitsulo chachikulu cha phwando. Ngakhale zikuwoneka zosangalatsa, ndizopambana mofulumira komanso zophweka kupanga.
[Kusinthidwa ndi Danette St. Onge]
Chimene Mufuna
- Piritsi imodzi (pafupifupi 450 magalamu) mphete za squid (sulani matupi a squid mu mphete)
- Mafuta osakondera omwe ali ndi utsi wautsi wambiri, chifukwa chowotcha kwambiri (monga mafuta a kanani kapena mafuta odzola a kokonati)
- 4 mazira apakati
- 2/3 chikho chosasunthika, ufa wokhala ndi cholinga chonse
- Supuni 4 semolina ufa
- 1 mandimu (kudula wedges)
- Mchere wamchere wabwino
Momwe Mungapangire Izo
Sungani zidutswa za squid m'madzi ndi kuziwomitsa kwambiri ndi mapepala amapepala.
Thirani masentimita angapo a mafuta mu mphika waukulu, wokhoma kwambiri, wolemera-pansi potsamba-kutentha-kutentha kufika madigiri 350 F mpaka katsulo kakang'ono ka mkate kakalowa mu mafuta ofiira pafupifupi masekondi 30.
Ikani ufa mu mbale yosaya. Pewani mazira mu mbale yaikulu yosakaniza. Ikani semolina mu mbale yaing'ono. Dredge le calamari yanyamula ufa, kuwagwedeza kuti achotse zochuluka.
Lembani mphete zouluka mu dzira, ndiyeno mu semolina, ndi kuzizira mwachangu m'mafuta otentha kuti mupewe kuchulukira, mpaka mdima wonyezimira ndi wofewa, pafupifupi 1 mpaka 2 mphindi.
Pogwiritsa ntchito kangaude wabwino kapena supuni yowonongeka, sungani calamari yokazinga pa pepala lopangira mapepala kuti muthe. Nyengo kuti mulawe ndi mchere, ndipo muwatumikire mwakamodzi ndi lemon wedges.
Zosangalatsa Zowonjezera Nsomba za Nsomba
Zosangalatsa Zosangalatsa za Chilimwe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 333 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 490 mg |
| Sodium | 564 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 29 g |