Mwamsanga, Mchere Watsopano wa Neapolitan Marinara (Salsa di pomodoro alla napolitana)

[Kusinthidwa ndi kukulitsidwa ndi Danette St. Onge pa 3/28/2016.]

Ngakhale kamphindi kake koti "pomarola" kamphindi kamodzi kamodzi kamakhala koyenera nthawi ndi khama, pali nthawi yomwe mukufuna chinachake mwamsanga - ndi pamene Neapolitan phwetekere msuzi, wotchedwa "marinara" ku US, akubwera kumaseĊµera. Ndi yabwino kwa pasitala, koma imathandizanso pa pizza kapena ngati msuzi wodula, kapena ngati chinthu china m'maphikidwe ambirimbiri.

Maphunzirowa amayamba kuchokera ku tomato watsopano ndipo amapanga mapaundi 1/4 a msuzi (1 mtsuko waukulu) mu mphindi pafupifupi 15. Palibe chofunika kugula msuzi wa pasta watsopano.

Ngati tomato sali m'nyengo, mungayambe kuchokera ku zam'chitini, tomato lonse m'malo mwake (kwezani ndi kuwaza).

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mtsuko wawukulu, wophimba wodzaza madzi kuti wiritsani kutentha kwakukulu.
  2. Pakalipano, sambani ndi kumanga tomato, kenaka gwiritsani ntchito mpeni wakuthwa kwambiri kuti muchepetse "X" m'munsi mwa aliyense (izi zidzakuthandizani kuchotsa). Thirani tomato m'madzi otentha kwa mphindi imodzi kuti muwachotse ndi kuwachotsa ndi supuni yowonongeka.
  3. Peel tomato (peel yongoyamba kuchokera kumapangidwe opangidwa ndi X mawonekedwe omwe mumadula), kutaya zikopa zawo. Kenaka nyemba ndikuziika tomato ndikuziika mu mbale yaikulu.
  1. Kutenthetsa mafuta ndi adyo mu mphika wina waukulu (akatswiri a zamakhalidwe amagwiritsa ntchito teyala ya terracotta - simukuyenera kugwiritsa ntchito terracotta, koma onetsetsani kuti mumagwiritsa ntchito mphika wosasakaniza, monga chitsulo chosapanga dzimbiri, galasi, kapena chitsulo chosungunula - musagwiritse ntchito aluminium kapena chitsulo chosasunthika kapena mphika wachitsulo kuti mupewe kulawa mopanda phokoso, mosasamala kanthu kosafunika, msuzi), ndipo musakanike mu tomato adyo isanayambe kujambula. Nyengo ndi mchere ndi tsabola kuti mulawe, kenaka kuphimba ndi kuzizira pa moto wochepa kwa mphindi 10.
  2. Onetsetsani muzitsulo, sungani maminiti ena asanu, ndipo chotsani kutentha. Whisk mu mafuta a maolivi osakwatiwa omwe ali ndi whisk mpaka atasunthira mu msuzi.


Ngati mutumikira pa pasitala: Mulole pafupifupi 1/4 chikho cha msuzi (kapena zambiri, kulawa) ndi 1/4 mapaundi a pasitala pa kutumikira; Gwiritsani ntchito pasitala ndi tchizi ya grated kumbali.

Zindikirani: Kuti msuzi usakhale wolemera, ndikofunika kuti mafuta asatenthedwe asanafike tomato. Komanso ophika ena a Neapolitan a m'badwo wakale amapanga msuziwu pogwiritsa ntchito mafuta a mafuta m'malo mwa mafuta.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 318
Mafuta Onse 28 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 20 g
Cholesterol 0 mg
Sodium 76 mg
Zakudya 17 g
Matenda a Zakudya 3 g
Mapuloteni 4 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)