Chinsinsi cha mbatata chodyedwa ku Italy

Wotopa ndi mbatata yophika? Yesani mbatata yofiirayi ndi zokometsera zamasamba a Italy, tomato zouma dzuwa , ndi tchizi za Parmesan. Chinsinsicho chimaphatikizana pamodzi, kenako mbatata amawotcha mu uvuni. Mudzafuna zakuya ndi chivundikiro kapena (onani Zowonjezera).

Chimene Mufuna

• 6 mpaka 8 mbatata wamba (wofiira, waxy)
• Supuni 1 mpaka 2 mafuta a maolivi
• Supuni 1
• oregano (wouma, wosweka pakati pa mitengo ya kanjedza)
• Supuni 1
• Basil (wouma, wophwanyika pakati pa mitengo ya kanjedza)
• 1/2 supuni ya supuni ya anyezi
• 1/2 supuni ya supuni
• adyo ufa
• 2
• tomato wouma dzuwa (mafuta odzaza, minced)
• Mchere kuti uzilawa (Wosokoneza)
• Pepper kulawa (mwatsopano)
• 1/4 chikho Parmesan tchizi (grated, osati zamzitini zosiyanasiyana)
• Mwachidziwitso: Chi Hungary chokoma
• paprika

Momwe Mungapangire Izo

1. Chotsani uvuni ku 400 F.
2. Fukuta mbatata, kuchotsa mabala onse oipa. Dulani pakati podutsa (osati mapeto mpaka kumapeto). Malo odulidwa mbatata mu thumba la pulasitiki ndi mafuta a azitona . Sindikiza ndi kuponyera kuti muvale konse mbatata. Gwiritsani ntchito mbatata, kudula, kumtunda wa 2-1 / 2 mpaka 3 pota.
3. Sakaniza mbatata ndi oregano , basil , anyezi ufa, ufa wa adyo , tomato wouma dzuwa , mchere wa kosher , ndi tsabola . Pamwamba ndi tchizi ta Parmesan komanso kutentha kwakukulu kwa paprika .

1. Phimbani ndi chivindikiro ndikuphika kwa mphindi 30. Chotsani chivindikiro ndikupitiriza kuphika kwa mphindi 30 kapena mpaka mbatata ikumenyedwa mosavuta. Kokongoletsa ndi minced fresh parsley, ngati mukufuna.

Zomera: 6 mpaka 8 servings

Zowonjezeredwa Zosakaniza:

• Ndimakonda mbatata wofiira kuti izi zitheke. Mbatata wofiira ndi mitundu yosiyanasiyana yomwe imagwirira pamodzi bwino kuposa mbatata ya mealy (Idahos, russets, etc.). Mitundu ina ya mbatata ingakhale m'malo monga Yukon Gold kapena chikasu. Siyani zikopa kuti mupitirize kusungunuka ndi zakudya zamtundu.

• Ngati muli ndi oregano ndi basil watsopano, mwa njira zonse, muzigwiritsa ntchito. Muyenera kuwirikizapo ndalamazo.

• Muzimasuka kusinthasintha zitsamba kuti zigwirizane ndi zokonda zanu. ndipo thyme ndizolowera m'malo.

• Monga zosiyana, yesani kuwonjezera zina zogwiritsidwa ndi bacon. Ngati simudya nyama ya nkhumba, gwiritsani ntchito nyama yankhumba kapena nyama yankhumba.

• Ngati mulibe chophimbidwa, mungathe kuchita ndi poto lakuya yokokotcha ndikuphimba mwamphamvu ndi zojambula zolemera zowonjezera. Onetsetsani kuti poto yophika ndi yakuya mokwanira kotero kuti zojambulazo zisakhudze nsonga za mbatata zitaphimbidwa.

Maphikidwe okhudzana

• Recipe ya saladi yofiira, yoyera ndi ya mbatata
• Brie Chinsinsi cha mbatata ziwiri
• Chinsinsi cha Scotch Ale Mbatata
• Mapazi a American Potato Cutlets
• Chinsinsi cha mbatata Ceddar Chophika Mbatata
• Chinsinsi cha mbatata yosakanizika
• Zakudya Zowonjezera za Buluu za Buluu
• Recipe ya Double Potato ndi Halloumi
• Chinsinsi cha mbatata chosavuta
• Chinsinsi cha zitsamba chowongolera mbatata
• Mapazi a Leek ndi a Potato Fritters

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	64
Mafuta Onse	2 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	2 mg
Sodium	93 mg
Zakudya	10 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)