Nkhumba Zosamba Zomanga Zophika Mapira

Wotopa ndi mbale yemweyo ya mbatata? Yesani zikhomodzinso za mbatata zosakanizidwa ndi Cheddar tchizi, chives, ndi Parmesan. Zili zosavuta kupanga komanso osati zolemetsa monga mbali zambiri za mbatata. Ngati mukukumana ndi zovuta, yesetsani kuwonjezera bits weniweni kapena kutsanzira baki ya soyoni ya pizzazz.

Chimene Mufuna

Momwe Mungapangire Izo

Wiritsani mbatata mu madzi amchere mpaka mphanda. Sakanizani bwino ndi kubwerera ku mphika. Onjezerani mkaka, onion ufa, ndi mchere. Sungani mpaka zisawonongeke. Whisk pamodzi ufa ndi kuphika ufa. Onjezerani ku mbatata yosenda, pamodzi ndi dzira lopangidwa, ndi whisk mpaka mutagwirizanitsa. Pindani mu Cheddar tchizi ndi chives.

Chotsani uvuni ku 350 F. Lembani pepala lophika ndi zojambulazo.

Spoon kapena mapaipi ozungulira (pafupifupi masentimita awiri m'mimba mwake) pa poto wokonzeka.

Fukuta ndi tchizi ta Parmesan. Kuphika pafupifupi mphindi 20 mpaka mutanyada komanso golidi. Lolani ozizira kwa mphindi zisanu musanayambe kutumikira.

Zomera: Mankhwala 8 mpaka 10 (zotsamba za mbatata pafupifupi 20)

Blender Method:

Ikani mbatata yophika mu mbiya ya katundu wolemetsa. Onjezerani mkaka, anyezi a ufa, mchere, dzira, ndi ufa wophika. Sungani mpaka yosalala ndi kuphatikiza. Tumizani ku mbale ndikunyamulira ku Cheddar tchizi ndi chives. Pitirizani monga momwe ili pamwamba kuti muphike.

Zindikirani: Njira ya Blender inayesedwa ndi Ninja Kitchen System 1200 .

Maphikidwe okhudzana

• Maphikidwe a saladi a mbatata
• Chinsinsi cha Alfredo Parsley mbatata
• Mapazi a American Potato Cutlets
Zakudya Zowonjezera za Buluu za Buluu
Brie Chinsinsi cha mbatata ziwiri
• Chinsinsi cha mbatata chosavuta
Mafuta Opanda Mafuta a Fat
Gratin Dauphinois Recipe
• Chinsinsi cha zitsamba chowongolera mbatata
• Mapazi a Leek ndi a Potato Fritters
Chinsinsi cha mbatata cha mbatata

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 170
Mafuta Onse 9 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 3 g
Cholesterol 105 mg
Sodium 328 mg
Zakudya 14 g
Matenda a Zakudya 1 g
Mapuloteni 9 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)