Ziphuphuzi zazing'onozi zimadzaza ndi zosakaniza za chinanazi ndi para. Mankhwala a chinanazi amapangidwa ndi chinanazi chatsopano chophikidwa ndi shuga kuti apange chinanazi mwamsanga. Ngati mwathamanga kwambiri, mungagwiritse ntchito kugula chinanazi.
Guava paste amapezeka mosavuta ku chakudya cha Latin ku zakudya zambiri, ndipo Goya amapanga vinyo wokoma kwambiri wa mavava omwe amagwiranso bwino ntchitoyi (ndipo amakhala ndi bisakiti).
Chimene Mufuna
- Kukula kwa Pasaka:
- Supuni 8 ozizira batala
- 4 ounces kirimu tchizi
- Supuni 3 zonona kapena mkaka
- Pakapu 1 1/2 ufa wonse wopangira
- 1/2 supuni ya supuni mchere
- Kudzaza:
- 2 makapu ananasana (cubed atsopano, kapena 1 lalikulu akhoza, ndi madzi)
- 1/4 kapu guava paste (kapena mafuta odzola)
- Supuni 2 batala
- Supuni 2 bulauni shuga
- Supuni 1 ya vanila
- Supuni imodzi ya supuni (zosankha)
- Mchere wambiri
- 1/4 chikho shuga (zokongoletsa)
Momwe Mungapangire Izo
Konzekerani Pasaka Mtanda:
- Ikani ufa ndi mchere mu mbale ya pulogalamu ya chakudya.
- Dulani supuni 8 za batala mu cubes ndikuwaza pa ufa. Onjezani kirimu tchizi. Pulisi osakaniza pang'ono, mpaka osakaniza ndi crumbly ndipo batala ndizidutswa tating'ono ting'ono.
- Onjezerani zonona ndi mapiritsi osakaniza mpaka mutangoyamba kubwera pamodzi ngati mtanda. Onjezerani supuni yowonjezera ya kirimu ngati mukufunikira.
- Tembenuzani mtanda ku chidutswa cha pulasitiki. Pangani mtanda mu diski, kukulunga mu pulasitiki, ndi kutentha mtanda kwa mphindi 45.
Zokwaniritsa:
- Sungunulani supuni 2 batala mu heavy skillet pa sing'anga kutentha.
- Onjezani chinana chinayi (ndi madzi amodzi) ndi shuga wofiira. Kuphika mpaka chinanazi chimayamba kugawanika ndikuyamba kusakaniza.
- Onjezerani guava kapena mavitamini odyera, vanila, ramu (ngati mukugwiritsa ntchito) ndi mchere wambiri.
- Pitirizani kuphika, kukaniza chinanazi pang'ono ndi masher kapena mafoloko, mpaka kusakaniza kwakula ndipo kumakhala ngati kusasinthasintha.
- Chotsani kutentha ndikusiya kuzizira kwathunthu.
Pangani Empanadas:
- Sungani theka la mtanda wa pastry mpaka kufika pa 1/8 inch thickness pamwamba pa mowolowa manja.
- Dulani mtanda wa 3 1/2 masentimita a mtanda (kapena umafuna kukula).
- Lembani bwalo lonse ndi makapuni 1-2 a chinanazi utakonzedwa.
- Phulani mmbali mwa mtanda mophweka ndi madzi, ndiye pendani mtanda wozungulira mu theka ndi kutsinthana m'mphepete pamodzi kuti musindikize.
- Malo osindikizidwa apanada pa pepala lophika lopangidwa ndi pepala lolemba, ndipo gwiritsani ntchito mipini ya mphanda kuti ikongoletsedwe.
- Bwerezani ndi theka la mtandawo.
- Lembani empanadas pa madigiri 350 kwa mphindi 20-25 mpaka mutakwiya ndipo simangoyamba kutembenukira ku golide wagolide.
- Chotsani empanadas ku uvuni. Sungani mwapang'ono ma empanadas mu mbale ya shuga granulated pamene akadakali otentha.
- Kutumikira kutentha kapena kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 126 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 24 mg |
| Sodium | 105 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |