01 a 07
Yambani ndi Zophika Zophika, Zoyeretsedwa
Molly Watson Kaya muli ndi nkhanu yiritsani kapena khwangwala, mutakhala patebulo ndi aliyense akutola nyama yake kuchokera ku nkhanu, kapena akudya nkhanu kuti apange nkhanu kapena kakhabu, pulogalamuyi ikuwonetsani momwe mungasamalire nkhanu nyama wa miyendo ya nkhanu ndi zofiira mosavuta.
Kuphika ndi kuyeretsa nkhanu ndi ntchito yosavuta (onani Kuphika Nkhono ndi Kuyeretsa Nkhono ), komabe mungagule mitundu yambiri ya nkhanu yomwe yophika ndi yophika. Mitundu yayikulu kwambiri imagulitsidwa kale pang'ono (mfumu ya Alaska ikulumpha miyendo, mwachitsanzo).
02 a 07
Vulani Makhasi mu theka
Molly Watson Yambani kukatula nkhanu mwa kuwaphwanya iwo theka (kapena malo ogulitsa zitsanzo zazikulu). Mitundu yambiri ingathe kuthyoledwa ndi manja, koma zipolopolo zolimba zingathe kuthandizidwa ndi thipa kapena chotsekemera ngati kuli kofunikira.
03 a 07
Dulani Mitundu
Molly Watson Ndi kupotoka mosavuta ndi kukoka, miyendo yambiri imasiyanitsa ndi thupi mosavuta. Nkhungu zazikulu zingathenso kupanga nutcracker kuti athetse kupatukana.
04 a 07
Dulani Mawonekedwe
Molly Watson Anthu ena amayamba ndi nyama ya thupi, koma nyama zabwino kwambiri za nyama zimakhala zabwino kuti zifike mwamsanga. Ngakhale zidutswa zing'onozing'ono za nkhanu ziyenera kuthyoledwa chifukwa chipolopolocho chimakhala chowongolera kuposa miyendo ina. Chombo chotchuka chotchedwa nutcracker kapena lobster ndi chotchuka kwambiri. Nthenda yotetezera nyama yapamwamba-imodzi yokhazikika ndipo chingwecho chimatseguka chokwanira kuti chichoke-chimagwiranso ntchito. Chida chilichonse chomwe mungagwiritse ntchito, yambani ndi mphamvu yochepa ndikuwonjezeranso zina mpaka chipolopolocho chikuphwanyidwa-mukufuna kupeŵa kusokoneza kwakukulu kwa chipolopolo ndipo motero muli ndi chipolopolo chochuluka kwambiri mu khungu.
Gwiritsani ntchito foloko yaing'ono (skewers ndi zipsinjo zogwirira ntchito bwino, inunso) kuti muchotse nyama kuchokera ku chingwe chophwanyika. Mukakhala ndi claw, mutenga choyera, mungagwiritsire ntchito pincersi yovuta kwambiri kuti mutenge nyama kuchokera ku nkhiti yonseyo.
05 a 07
Zigawani Zitsamba Zamba
Molly Watson Mukhoza kuthyola miyendo ngati ming'alu, koma nkhanu zambiri zimakhala ndi zipolopolo zofewa pamilingo yawo kapena mumatha kuziwombera ndi zisa zakhitchini. Chisankho ndi chanu!
Ngati mwagawanika chipolopolo mwendo, mumatha kuchotsa nyama yowoneka bwino, yophika nyama ngati mphotho.
06 cha 07
Sankhani Nyama Yathupi
Molly Watson Nkhanu zina, monga akalulu a buluu ndi nkhonya zamwala, sizidzakhala ndi nyama zambiri m'matupi awo kuti azivutika nazo. Nkhungu zazikulu zidzakhala ndi ndalama zokwanira. Nyama ya thupi siyankhulana, ngati imakhala yokoma kapena yokoma ngati nthanga ndi nyama ya mwendo, koma ingakhale yofunikira kupeza, makamaka popeza ndi yosavuta kuchotsa. Gwiritsani ntchito foloko yaing'ono, pick, kapena pincer kuchotsa nyama kuchokera kumagulu osiyanasiyana a thupi.
Mwachiwonekere, mukhoza kuchita ntchentche, miyendo, ndi thupi mwanjira iliyonse yomwe mumakonda.
07 a 07
Nkhati Yotengedwa
Molly Watson Ngati simukudya nyama pamene mupita, mudzakhala ndi mulu wabwino wa nkhanu nyama mukamaliza. Gwiritsani ntchito saladi, supu, kapena kungowunjika pa mkate watsopano, kufalitsa ndi mafuta kapena mayo, ndi kusangalala ndi zipatso za ntchito yanu.