Mbiri, zopindulitsa zaumoyo, kugula, ndi malangizo osungirako a pecans.
Pecans ndi mtundu wa mtedza wochokera ku mtengo wa Hickory ndipo amapezeka m'chigawo chakumwera cha United States ndi Mexico. Dzina lakuti "pecan" limachokera ku mawu a Algonquin omwe amatanthauza "mtedza umene umasowa mwala."
Anthu a ku Pecan amafanana ndi walnuts koma amakhala otalika, ochepa kwambiri, komanso ooneka bwino. Ma shells awo, omwe amawoneka ngati mapiritsi aakulu, amawoneka ofiira, ofewa, ndipo ndi owonda komanso ophweka kusiyana ndi zipolopolo za mtedza.
Mbiri ya Pecan
Anthu a ku Pecans akhala ndi gawo lalikulu pa zakudya ndi zakudya za chikhalidwe cha chikhalidwe cha nyengo ya pecan. Mitundu yambiri ya ku Amerika ya ku America inkadalira kuti nyamazi ndi chakudya chodalirika m'miyezi yozizira komanso m'nyengo yozizira komanso ngakhalenso kugulitsa ndalama padera.
M'zaka za zana la 18 ndi 19th, amwenye a ku Spain ndi a ku France adayamba kulima ma pecans ndipo pamapeto pake anayamba kutumiza kunja ku zigawo zina za dziko. New Orleans, yomwe inali sitima yaikulu, ili mkatikati mwa chilengedwe cha chilengedwe cha pecan ndipo inakhala mtsogoleri wamkulu pa msika wa pecan wa m'zaka za zana la 19.
Anthu a ku Pecans amachitabe nawo chikhalidwe ndi miyambo ku South America. Kuyambira pa pecan pie mpaka pecan flavored khofi ndi ayisikilimu, pecans ndi mbali ya South rich rich culinary heritage.
Chakudya cha Pecan
Pecans ndi ofunika kwambiri chifukwa cha ma antioxidants ndi omega-6 fatty acids, omwe amalingalira kuti amateteza thanzi la mtima, kuchepetsa mafuta m'thupi, komanso kuthandizira kupewa matenda.
Kafukufuku amene anafalitsidwa m'nkhani ya September 2001 ya Journal of Nutrition anapeza kuti kudya nkhuku zochepa patsiku kunali ndi zotsatira zochepetsa mafuta m'thupi monga cholesterol.
Ma Pecans amakhalanso ndi mapuloteni komanso mavitamini omwe ali ndi mafuta odzaza, omwe amawathandiza kuti azidya zakudya zowonjezera.
Ma Pecans amakhalanso ndi mavitamini komanso minerals ambiri kuphatikizapo thiamin, magnesium, phosphorus, ndi manganese.
Mmene Mungagulire ndi Kusunga Pecans
Pogula nkhumba mu chipolopolo, yang'anani zipolopolo zomwe ziri zosalala, zosasinthika, ndi yunifolomu mu mtundu. Malo okhala pecans ayenera kuyang'ana wochuluka, yunifolomu mu mtundu, ndipo sumauma kapena kuuma.
Pambuyo pa kugula, ma pecans osagwiritsidwa ntchito angathe kusungidwa pamalo ozizira, owuma kwa miyezi 12 popanda kusokoneza. Ma pecans amafunika kusungidwa mu firiji kapena mufiriji komanso muzitsulo. Pecans yosungidwa mu firiji idzakhala yatsopano kwa miyezi isanu ndi iwiri, pamene yosungidwa mufiriji idzapitirira zaka ziwiri. Mazira a pecans amatha kusungunuka ndi kusungunuka kangapo popanda kusakaniza kapangidwe kake. Malo okhala pecans ayenera kusungidwa kutentha kwa miyezi iwiri ndipo nthawi zonse ayenera kukhala mu chidebe cholimba kuti asunge chinyezi ndi tizirombo.
Pecan Availability
Ngakhale kuti ma pecans amakololedwa mkati mwa miyezi ya m'dzinja, amapezeka pogulira chaka chonse. Masitolo ambiri akuluakulu amanyamula pecans, kaya azitsulo kapena zidutswa. MaPecans amapezeka nthawi zambiri mu kanyumba kokhala ndi mtedza wina ndi kuphika chokoleti.
Pecans ndi chinthu chodziwika kwambiri kwa mabini ambiri ndi mtedza ndi zowuma. Pakati pa miyezi ya tchuthi, pecans nthawi zambiri amapezeka kwambiri chifukwa ndi chinthu chodziwika kwambiri cha maholide odyetsera maholide komanso zakudya zina.