Khachapuri (хачапури) ndi mkate wa Chijojiya umene umakhala ndi mchere wotchedwa sulguni wochokera ku Samegrelo m'chigawo cha Republic of Georgia, dziko lomwe lili ku Eurasia kumadzulo kwa Ulaya ndi West Asia pakati pa Russia ndi Turkey.
Sulguni ndi mkaka wosakanizidwa wa mkaka umene umakhala ndi mchere wambiri, wosafunika komanso wamchere wofanana ndi mozzarella kapena halloumi. Zikhoza kukhala zatsopano kapena kusuta ndipo zimagwiritsidwa ntchito m'malo ambiri m'malo mwa mkate wa tchizi.
Khachapuri amaonedwa kuti ndi imodzi mwa zakudya zopezeka ku Georgia. Pamene Georgia inali republic of Soviet, zakudya zambiri za ku Georgian zinali zoyenerera ndi Russia ndipo molakwika zadziwika kuti Russian. Ndicho chifukwa chake mudzapeza mbale iyi ya ku Georgia ku pubs ndi malesitilanti komanso ngakhale kunyumba kwanu ku Russian zakuski .
Pali mitundu yambiri ya mtanda uwu pakati pa tchizi ndi pizza, koma zitatuzi ndizosiyana - Acharuli Khachapuri ( ахарули хачапури) , Megruli Khachapuri ndi. Onse amagwiritsa ntchito mtanda umodzi womwewo koma momwe amawonekera mosiyana.
Chinsinsi ichi cha Acharuli Khachapuri chimachokera ku Adjara, kumpoto chakumadzulo kwa Georgia. Mkate umapangidwa muwombo lotseguka ndipo uli ndi dzira yaiwisi ndi batala musanatumikire. Njira iyi, yomwe ndinasintha kuchokera ku Mapeji a Georgian, idzapanga katchapuri katatu koma, ndi abwino kwambiri, ndikukayikira kuti mudzapeza zotsala. Ngati mutero, amawombera bwino.
Pano pali chithunzi chachikulu cha Acharuli Khachapuri .
Chimene Mufuna
- Chifukwa Chakudya:
- 6.77 ma ounces / 200 ml madzi ofunda
- Supuni imodzi yogwira ntchito yisiti youma (kapena yisiti yamphongo)
- Mapaundi 2.5 / 1.15 kilo ufa wokhazikika
- 6.77 ma ounces / 200 ml mkaka wofunda
- 1.69 ounces / 50 ml mafuta
- Dzira lalikulu 1
- Supuni 1 shuga
- Supuni 1 ya mchere
- 1 chikho / 240 ml madzi othandizira othandizira
- Kwa Chese Kudza:
- 7 ounces / 200 g sulguni tchizi (grated)
- Mazira aakulu atatu (ogawanika)
- Zosankha: .7 ounces / 20 g batala
- Mwachidziwikire: lalikulu lalikulu la mafuta
Momwe Mungapangire Izo
Kupangira mtanda: Mu mbale yaing'ono, onganinso ma ouniti 6.77 / 200 ml madzi ofunda ndi yisiti ndikuyika pambali.
Mu mbale yaikulu kapena chosakaniza, yikani ufa ndi mkaka, mafuta, dzira, shuga, mchere ndi madzi osakaniza. Kambiranani ndi dzanja kapena ndi ndowe ya mtanda mpaka mtanda ukhale wosalala, zotanuka. Mungafunike 1 chikho / 240 ml madzi ena ofunda.
Phimbani mbale ndi mafuta odzola pulasitiki ndipo mulowe m'malo otentha kwa maola awiri.
Kokani mtanda ndi kugawa mu zidutswa zitatu. Phimbani ndi pulasitiki yophimba pulasitiki ndikupumula mphindi 15 musanamange.
Kuwotcha tchizi: Mu mbale yowonjezera, yikani tchizi, gramu 1 ndi batala ngati mutagwiritsa ntchito. Dulani dzira limodzi, kusunga dzira la dzira ndi kupulumutsa oyera kuti mugwiritse ntchito ina. Pangani kuphatikiza dzira la dzira ndikuika pambali. Izi zidzagwiritsidwa ntchito kutentha mtanda.
Kusonkhanitsa Acharuli Khachapuri: Kutentha uvuni ku madigiri 400. Pukutani mitsuko yonse ya mtanda ndi kupanga mawonekedwe a ngalawa. Ikani magawo ofanana a tchizi akudzaza pakatikati pa mabwato atatu a ufa. Pindani mbalizo ndi kutha kwa mtanda monga momwe ndasonyezera pa chithunzi changa.
Ikani khachapuri pa pepala lophika lopangidwa ndi zikopa (kuti mugwire batala kapena kusungunuka tchizi) ndi kuphika kwa mphindi 12. Tengani khachapuri kunja kwa uvuni ndi kusakaniza mtanda (osati tchizi) wosungidwa ndi dzira yolk. Dulani dzira lomalizira pakatikati pa tchizi. Bwererani ku uvuni ndikuphika kwa mphindi zitatu kapena mpaka yolk ikangobvundukuka ndipo yoyera siyayike.
Kutumikira mwamsanga ndi lalikulu pat ya batala. Botolo ndi dzira zimasakanizidwa ndi mpeni ndi mphanda ndikudya pamodzi ndi zidutswa za mkate wa khachapuri.
Chitsime: Kuchokera ku Maphikidwe a Chijojiya .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 642 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 211 mg |
| Sodium | 1,434 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 19 g |