Ma Latkes mungadye ndi manja anu ndipo simukusowa mwachangu ? Inde, chonde! Mitedza iwiri yokoma ndi tchizi yophika timaphika mu makina a mini muffin, motero amakhala ofewa mkati, kamangidwe kakang'ono kunja, komanso kosavuta kupanga. (Tchizi zimagwiranso ntchito limodzi: imapatsa kukoma komanso imathandiza kuti latkes azitulutsa kuchokera mumapiko a mufini mosavuta.)
Kutenga mphindi kuti mupange pang'ono pamwamba pa latke "Muffins" amawapanga iwo kukhala makapu abwino kugwira zojambula zanu zomwe mumazikonda. Nawa pali combos kuti muyesere:
- Applesauce, kirimu wowawasa ndi scallions
- Kusuta salmon, crème fraîche ndi kudulidwa chives
- Kusuta fodya, avocado ndi za'atar
- Nyamayi salsa, mbuzi yambuzi ndi Old Bay zokometsera
- Kuchetsa ndi tsabola wofiira wokazinga
- Sipinachi yokhala ndi mwana wothira ndi adyo, zoumba za golide ndi mtedza wa pine
Chikhalidwe cha Kosher: Madzi
Chimene Mufuna
- Supuni 1 yowonjezera namwali mafuta (kwa mafuta muffin poto)
- 1 pounds russet mbatata (peeled)
- Wosakaniza (5 mpaka 6 ounce) anyezi wachikasu (wothira ndi kukonzedwa)
- 1 chikho cha cheddar tchizi (chosungunuka, kuchokera pafupi ndi 4-ounce block of tchizi)
- Dzira lalikulu 1
- 1/4 chikho cha ufa wokha
- 1/4 supuni ya supuni yamchere yamchere (kapena mchere wosakaniza)
Momwe Mungapangire Izo
- Sakanizani uvuni ku 425 F. Patsani mafuta pang'ono poto 24 mu ufa wa mafuta.
- Ikani colander mesh pamwamba pa mbale yaikulu. Pogwiritsa ntchito bokosi la grater, kapena purosesa yokhala ndi chakudya chokongoletsera, kabatizitsani mbatata, kenaka tumizani nsaluzo ku colander. Gwiritsani ntchito mbatata mu colander kuti muchotse madzi ochulukirapo momwe mungathere (mungagwiritse ntchito tiyi ya tiyi yoyera kapena mapepala kuti muthandizepo), kenaka tumizani mbatata ku mbale ina yayikulu.
- Chotsani colander mu mbale ndi mbatata madzi. Muzitsanulira mwachangu madzi ambiri momwe mungathere, kupulumutsira monga wowonjezera wowonjezera wobiriwira wa mbatata woyera umene wasonkhanitsa pansi pa mbale. Wonjezerani wowuma wa mbatata ku mbatata.
- Pogwiritsa ntchito bokosi la grater kapena pulogalamu ya chakudya, onaninso anyezi ndi kuwonjezera pa mbatata. Onetsetsani mu tchizi ndi dzira. Fukusani zosakaniza ndi ufa ndi mchere, kenaka sakanizani bwino.
- Spoon mbatata kusakaniza mu okonzeka muffin tini. Gwiritsani ntchito kumbuyo kwa supuni ya tiyiyi kuti mugwiritse mophatikizira chisakanizo cha mbatata kumbali zonse za kapu ya muffin kuti mupange chikho.
- Dyani ma latke mu uvuni wokonzedweratu kwa mphindi 25 mpaka 35, kapena mpaka atakhala golide pamwamba ndipo ayambe kuphulika m'mphepete mwake. (Musati mudandaule ngati latkes akuwombera pamene akuphika - mungathe kukanikiza malo okhala ndi supuni kuti mupange chikho chozama ngati mukufuna.)
- Kuthamangitsani spatula, kapena kuwuza mpeni, kuzungulira chilakolako chilichonse musanawachepetse mu makapu a mufini. Tumizani ku mbale ndikuwonjezera zojambula zomwe mumakonda. Kutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 375 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 191 mg |
| Sodium | 663 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 18 g |