Mavwende Nkhaka Zowonjezera Chinsinsi

Pali zokometsera zokometsera zomwe ziri zachilengedwe komanso zokoma pa fungo lawo monga momwe zimakhalira. Mavwende ndi nkhaka ndi imodzi mwazophatikizapo komanso zovala izi zimasonyeza kuti ukwati mwangwiro.

Kupanga ndege, gini yomwe ikugwiritsidwa ntchito pano, ikhoza kukhala yokhayo yomwe ingakhoze kukoka izi kuti zikhale zangwiro. Ndimodzi wa zipatso zamaluwa ndi citrus , zomwe zimakhala ndi mkungudza pang'onopang'ono, ndipo izi ndizofunikira kwa mavwende.

Mavwende ndi imodzi mwa zipatso zosavuta kwambiri kwa madzi, choncho sikudzatenga nthawi yaitali kuti mupeze zomwe mukufunikira kuti muzimwa. Njira yosavuta ndiyo kungothamanga pang'ono ndi zovuta za madzi.

Ichi ndigwiritsire ntchito kwambiri vwende yomwe nthawizonse imawoneka yotsala pambuyo pa picnic ndi zakumwa ndi zosavuta kuti mutha kusakaniza pomwepo pa patio.

Komanso, musadutse mchere wochuluka, ndikofunikira ndipo popanda kumwa uku kumakhala ngati Mariya wamagazi wopanda tsabola wakuda: pang'ono, koma ololera.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani vwende kuti apange juzi (finyani mavwende mu juicer kapena mudye mu galasi losanganikirana ). Sungani ndi kusungira ma ola 1 ½ a madzi.
  2. Ikani nkhaka mu kusakaniza galasi ndi matope .
  3. Onjezerani zina zowonjezera kupatula soda.
  4. Sambani mwamphamvu kwa masekondi 30.
  5. Matani abwino mu glasi ya highball yodzazidwa ndi ayezi.
  6. Pamwamba ndi madzi a soda.
  7. Kokongoletsa ndi nkhaka kagawo pa nthiti.

Chinsinsi Chachikondi: Gin Gin

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 399
Mafuta Onse 2 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 0 mg
Sodium 325 mg
Zakudya 66 g
Matenda a Zakudya 8 g
Mapuloteni 9 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)