Chipatso cha mbatata cha ku Poland Chophimba (Kartoflane Kluski)

Mavitamini a zidutswa za mbatata kapena kartoflane kluski ku Polish, akhoza kudyedwa ngati mbale yolowa ndi mafuta kapena kaphunzitsidwe kake kophatikizidwa ndi anyezi okonzedwanso ndi nyama yankhumba kapena nyama zina zomwe zimasuta. Dera lonse lakum'mawa kwa Ulaya liri ndi kusiyana kwa mbale iyi.

Chimene Mufuna

• Makapu awiri otentha mbatata yosakaniza (yopangidwa kuchokera ku mbatata 3 zazikulu)
• 1/3 chikho chabwino chokoma mkate
• 2 mazira a mazira
• Supuni 3/4 mchere
• 1/4 supuni ya supuni tsabola wakuda
• 1/3 kapu ufa wokhala ndi cholinga
• 2 mazira azungu, omenyedwa mpaka ouma, koma osati owuma

Momwe Mungapangire Izo

1. Mu mbale yaikulu, sakanizani zosakaniza zonse, mu dongosolo lomwe laperekedwa.
2. Place osakaniza pa mopepuka floured pamwamba. Yambani ufa wowonjezera ngati kusakaniza ndi kothamanga kwambiri.
3. Ikani poto lalikulu la madzi amchere pamtentha wotentha kuti wiritsani.
4. Pakalipano, gawani mtanda mu theka ndikupangika muzitali yaitali, penipeni penipeni. Dulani pafupipafupi masentimita awiri.
5. Drop dumplings mu madzi otentha amchere. Bweretsani madzi ku chithupsa ndipo, pamene kamwedwe kamene kamakhala pamwamba, kuphika mphindi zisanu.

1. Pogwiritsa ntchito supuni yowonongeka, chotsani zitsulo ku mbale yotumikira. Onjezerani batala ndi zinyenyeswazi za mkate, ngati mukufuna.

Zindikirani: Kusiyana kwa mbale iyi ndiko kuwonjezera anyezi a caramelized ndi nyama yankhumba kapena nyama zina zomwe zimasuta.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	163
Mafuta Onse	4 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	69 mg
Sodium	328 mg
Zakudya	24 g
Matenda a Zakudya	2 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)