Sankhani njira yanu yophika mofulumira
Kolifulawa yowonongeka ndi chakudya chosavuta komanso chopatsa thanzi-kapena chofunika kwambiri pa maphikidwe ena-ndipo ndi ophweka kwambiri. Kutentha kwa kolifulawa kukhoza kuchitidwa poto, ndiwotchi, kapena microwave. Ndipo mukakophika, zonse zomwe mukuyenera kuchita ndi pamwamba ndi mchere komanso / kapena tsabola, mafuta ena a maolivi, kapena piritsi ya mafuta omwe amawathira pansi. Kuwonjezera pa kuwaza msuzi wa soya kapena tamari ndi losavuta koma lokoma, ndipo mafuta odzola a samevu amawotchera mchere.
Kutentha mu Pan
Izi ndi njira yomwe imakonda kwambiri kuyendetsa kolifulawa. Zimaphatikizapo mbale imodzi, nthunzi yeniyeni, ndipo zimabweretsa kolifulawa kwambiri.
- Bweretsani pafupifupi 1/4 inchi ya madzi kwa chithupsa mu poto lalikulu.
- Onjezerani ndi 1/2 supuni ya supuni yamchere yamchere yamchere ndi yokonzedwa ndi kuyeretsa kolifulawa miyala.
- Phimbani ndi mpweya mpaka mutakhala wachifundo monga momwe mukufunira (pafupi maminiti atatu kuti muthe kuyamwa komanso mpaka mphindi zisanu zophika, zofewa).
- Sakani madzi aliwonse kuchokera ku kolifulawa musanagwiritse ntchito.
Kutupa mu Sitima Yowonongeka
Imeneyi ndi njira yamakono yopangira masamba. Kolifulawa imayikidwa mudengu la steamer kapena chimbudzi pamadzi otentha.
- Bweretsani madzi inchi kwa chithupsa pansi pa mphika momwe mudengu wanu wotsekemera kapena mumalowa.
- Ikani zokonzedwa ndi kuyeretsa miyala ya kolifulawa mu sitimayi.
- Ikani basiti pamwamba pa madzi otentha, chivundikiro, ndi nthunzi mpaka mimba italumidwa, kachiwiri pafupi ndi mphindi zitatu zotsitsika komanso mpaka maminiti asanu ndi atatu kuti mutenge bwino.
Kuwotcha Mayiwevu
Kutentha kolifulawa mu microwave kumakhala kofulumira komanso kosavuta; Komabe, zimakhala zovuta kuti zamasamba zamasamba zikhale zowonongeka komanso zowonjezera. Kuonjezera apo, kolifulawa yowonongeka mu microwave ikhoza kuyimitsa kapena kuyanika molingana ndi kuchuluka kwa madzi omwe amagwiritsidwa ntchito komanso momwe microwave ilili.
- Ikani mwatsopano kutsuka kolifulawa miyala ndi madzi adakakamira nawo mu mbale yayikulu-dziwe laling'ono la madzi liyenera kupanga pansi pa mbale mofulumira. Ngati simukuwona madzi pansi pa mbale, yikani supuni ya madzi.
- Phimbani mbaleyo ndi chivindikiro kapena chipinda chokhala ndi tizilombo toyambitsa matenda (kupewa pulasitiki mu microwaves) ndikuphika pamwamba pa mphindi imodzi.
- Yesetsani kuchitira chifundo ndikubwezeretsanso pafupipafupi 15 mpaka nthawi ya kolifulawa ikuwombera.
Maphikidwe Pogwiritsa Ntchito Kolifulawa Wofiira
Kolifulawa yowonongeka ingadye monga momwe zilili ndi mchere wambiri wa m'nyanja komanso mwinamwake mafuta odzola. Koma kuphika masambawa mwanjira imeneyi ndiyowonjezeranso pamene mukuwonjezera mchere wochuluka kapena kuphatikizapo maphikidwe akuyitanidwa kuphika kolifulawa. Taganizirani kuwonjezera pesto yogula kapena yogwiritsidwa ntchito yogula ndi kolifulawa , kapena kuvala nyemba zoyera ndi msuzi wobiriwira . Kutentha kolifulawa ndilo gawo loyamba ku maphikidwe monga kirilifulawa , kolifulawa ndi tchizi casserole , ndi kolifulawa yosenda "mbatata ."