Nthiti zachitsulo zabambo kapena spareribs zimaphikidwa ndi kuzizira ndi chokoma cha pichesi msuzi wa msuzi. Gwiritsani ntchito nthitizi ndi mbatata zophika kapena zophika, nyemba zophikidwa, ndi coleslaw kapena saladi yosokedwa.
Msuzi wophika mowa umapangidwa ndi mapichesi otentha a chilimwe.
Maphikidwe ofanana
Sesame Mipikisano ya Dziko
Slow Cooker Baby Back Ribs
Chimene Mufuna
- 2 amakoka nthiti zazing'ono (kapena zoperekera)
- 1 lalikulu clove adyo (peeled ndi kudula pakati)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Msuzi wa Peach Barbecue:
- 2 mapeyala osakanikirana (odzozedwa, odulidwa, odulidwa, kapena odulidwa)
- 1 3/4 makapu ketchup
- Supuni 2 zakumwa chimanga (kapena madzi a golidi)
- Supuni 1 1/2 Msuzi wa Worcestershire
- 1 supuni 1 1/2 vinyo wosasa (vinyo wofiira vinyo wofiira)
- Supuni 1 ya mpiru
- 2/3 kapu kuwala kofiira shuga (wodzaza)
- 1 dash tsabola wa cayenne
Momwe Mungapangire Izo
- Dulani nthiti kukhala magawo kuti mutumikire. Sambani ndi madzi ozizira ndipo perekani mapepala ophimba.
- Konzani nthiti, mbali yodyerako nyama, poto yaikulu yophika pamoto kapena poto ina yaikulu yophika. Dulani mandimu yodula pagawo pa nthiti. Sakanizani mopepuka ndi mchere ndi tsabola.
- Lembani nthiti pa 350 F kwa ora limodzi, mutembenuzire pafupi theka kudutsa nthawi yophika. Bweretsani nthitiyo kumalo odyera ndipo muzitsuka pafupifupi theka la msuzi (malemba omwe ali pansipa) pa nthitizi. Phizani chophika chophika ndi zojambulazo ndi kuchepetsa kutentha kwa 250 F. Pitirizani kuphika kwa 1 1/2 mpaka 2 hours.
- Kutenthetsa msuzi wotsalira ndikutumikira ndi nthiti.
Kwa Sauce:
- Sakanizani msuzi zosakaniza mu supu ya sing'anga. Bweretsani kuimiritsa pa kutentha kwapakati. Pezani kutentha kwa sing'anga-pansi ndipo pitirizani kuyimirira kwa mphindi zisanu kapena zisanu.
- Phala, sungani bwino ndi kumiza kophatikizana kapena kuthamanga kangapo mu blender.
- Amapanga makapu 2 mpaka 2 1/4 a msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 372 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 39 mg |
| Sodium | 782 mg |
| Zakudya | 61 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |