Pali njira yopangira kofi, imakhulupirira kapena ayi. Mchere ukhoza kuwoneka ngati wosakanikirana, koma umathandiza kwambiri kutulutsa kukoma kwa kakale. Musati muzisiye kupatula ngati inu mwamtheradi muyenera.
Chimene Mufuna
- 1 supuni ya supuni
- 1 shuga supuni
- Mchere wambiri (inde, mellows kakao)
- 1/3 chikho madzi
- 2/3 chikho mkaka
Momwe Mungapangire Izo
- Sakanizani, shuga, ndi mchere mu kapu yaing'ono, pang'onopang'ono mukuyambitsa madzi.
- Kutentha ndi kusonkhezera payeso moto wochepa mpaka kusakaniza zithupsa, ndiye wiritsani pang'onopang'ono, oyambitsa nthawi zonse, 2 mphindi.
- Onjezerani mkaka ndi kutentha kwa scalding koma musaphimbe.
- Kutumikira mu mugs, owazidwa, ngati mukukonda, ndi sinamoni kapena nutmeg kapena muli ndi marshmallows.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 347 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 49 mg |
| Sodium | 254 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |