Classic Cajun Rice Salad

Tsopano gwiritsitsani masewera anu - angakhale picnic popanda mbatata kapena macaroni saladi! Izi ziri ndi zofanana zomwezo koma ndi kusintha kwakukulu kochokera nthawi zonse. Kukongola kwa saladi iyi ndikuti kukoma kwa zinthu zina zimabwera kudzera mwabwino kuposa momwe zimakhalira ku mbatata kapena macaroni saladi.

Izi zimaluma kuchokera kwa tsabola koma ndi zofewa zokwanira kuti "zisakhale zokometsera," ngakhale kuti bambo nthawi zonse amadya Tabasco kapenanso tsabola momwemo pamene palibe amene akuyang'ana. Izi zinayambitsa ndemanga, "Sindikumvetsa chifukwa chake izi zili zokometsera, ndazipanga molingana ndi njira." Bambo adakhala pansi ndi mutu wake, ndikuwoneka wosalakwa.

Chimene Mufuna

• Makapu 3 ophika mpunga (pafupifupi 1 chikho chofiira, utakhazikika)
• 3/4 chikho chinapulidwa anyezi wobiriwira
• 1/2 chikho chodulidwa wobiriwira belu tsabola
• 3/4 chikho mayonesi
• 1 1/2 supuni ya tiyi yamatabwa ya msuwa kapena mpiru ya mpiru
• 1 1/4 supuni ya supuni mchere
• 1/2 supuni ya supuni tsabola woyera
• 1/2 supuni ya supuni ya tsabola ya cayenne
• 1/8 supuni ya supuni Tabasco msuzi

Momwe Mungapangire Izo

1. Mu mbale yaikulu phatikizani mpunga wophika wophika ndi wobiriwira anyezi ndi belu tsabola. Lembani kuti mugwirizanitse zitsulo.
2. Mu kanyumba kakang'ono, whisk mayonesi ndi mpiru, mchere, tsabola woyera, cayenne, ndi Tabasco msuzi.
3. Onjezani mayonesi kusakaniza mpunga ndi ndiwo zamasamba ndipo pang'onopang'ono muthamangire kuti mugwirizane.

Kusiyana

• Onjezerani tsabola wofiira bell wofiira ndi belu wobiriwira.
• Onjezerani 1/2 chikho cha udzu winawake wodulidwa ku saladi.

• Dzira losakanika lopangidwa ndi disi akhoza kuwonjezeredwa, kapena kukongoletsa ndi magawo a mazira ophika.

Mwinanso Mungakonde

Masamba Odulidwa ndi Msuzi Saladi ndi Kuvala kwa mandimu

Nkhuku ndi Mpunga Saladi Chinsinsi

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	546
Mafuta Onse	21 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	12 mg
Sodium	194 mg
Zakudya	79 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)