Izi mosavuta cheddar tchizi msuzi Chinsinsi ndi okonzeka ndi yosavuta woyera msuzi m'munsi ndi shredded tchizi. Yesani njirayi ndi kusuta cheddar tchizi, kapena gwiritsani ntchito cheddar ndi Monterey Jack cheeses.
Gwiritsani ntchito msuzi wa cheddar tchizi pa kolifulawa, nyemba zobiriwira, broccoli kapena masamba ena, pasitala (macaroni ndi tchizi), mpunga, kapena mbale zina zilizonse. Onjezerani tsabola kapena zokometsera tchizi ku Mexican ngati mukugwiritsa ntchito msuzi pamwamba pa vys .
Chimene Mufuna
- Supuni 3 batala
- Supuni 3 zophika zonse
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya mphukira youmadi
- 1/8 supuni ya supuni pansi wakuda (kapena tsabola woyera)
- 1 1/2 makapu
- mkaka (kapena zonona )
- 1 chikho grated cheddar tchizi (wofatsa kapena lakuthwa)
Momwe Mungapangire Izo
- Sungunulani batala mu chotupa pa sing'anga-kutentha; chotsani kutentha. Onetsetsani mu ufa, mchere, mpiru wouma, ndi tsabola.
- Ikani supu mmunsi kutentha ndi kuphika, oyambitsa, kwa mphindi imodzi. Pang'onopang'ono kuwonjezera mkaka kapena kuwala zonona, oyambitsa mpaka bwino osakaniza.
- Pitirizani kuphika, oyambitsa zonse, mpaka wokhuthala ndi yosalala. Pezani kutentha mpaka kutsika ndi kutentha, kuyambitsa, kwa mphindi zisanu.
- Onjezani tchizi ndi kuphika, kuyambitsa, mpaka tchizi wasungunuka ndipo msuzi ndi ofewa bwino.
- Kutumikira ndi pasitala kapena masamba.
Chinsinsicho chimapanga makapu awiri a tchizi msuzi.
Kusiyana
- Onjezerani ma pimientos ku msuzi wa tchizi kuti mukhale ndi mtundu ndi kukoma.
- Onjezerani ndowe ya cayenne ndi dash ya adyo ufa mpaka msuzi.
- Gwiritsani ntchito cheddar yosuta fodya.
- Gwiritsani ntchito mazira a Mexico ndi kuwonjezera tsabola ngati mukugwiritsa ntchito msuzi mu tebulo ya Tex-Mex.
Malangizo ndi Maganizo
- Macaroni ndi Tchizi: Kuti mupange mofulumira macaroni ndi tchizi, pangani msuzi ndi makapu 3 kapena 4 a macaroni ophika ndi okhetsedwa. Tumizani ku mbale yophika chophika koma pamwamba ndi mapepala ophika komanso ngati tchizi, ngati mukufuna. Kuphika mu uvuni wa 350 Mpaka kupuma ndi nyenyeswa (ngati kugwiritsira ntchito) ndi zofiira, pafupi mphindi 20 mpaka 25.
- Mbatata Zophika Zokongoletsera Ndi Broccoli: Tengani mbatata zazikulu 4 mpaka 6 mpaka mkaka. Apatseni mbatata ndikutsegula mbatata mopepuka ndi mphanda. Konzani pa mbale. Pamwamba ndi chophika chophika broccoli ndi ladle tchizi msuzi pa broccoli.
- Nkhuku kapena Turkey Sandwich imasungunuka : Konzani 4 zowonjezera magawo a toast pa pepala lophika. Pamwamba pa magawo onse a tchire ndi Turkey kapena nkhuku magawo ndi chidutswa cha phwetekere. Sungunulani ndi msuzi msuzi ndiye pamwamba ndi nyama yankhumba. Ikani pansi pa broiler mpaka utenthe ndi msuzi msuzi ukuwonekera.
Inunso Mukhoza Kukhala
- Momwe Mungapangire Msuzi Wachiwombankhanga Mwamsanga pa Zamasamba
- Zosakaniza zokometsera mkaka wa tchizi
- Mpiru wa mpiru wa mpiru
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 364 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 92 mg |
| Sodium | 390 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 9 g |