Jambalaya ndi mbale yatsopano ya New Orleans yomwe ikuwonetsera kusiyana kwa chikhalidwe cha mzindawo. Chakudyacho ndi msuweni wa mbale ya mpunga ya ku Spain paella , yomwe imakhala ndi zinthu zambiri. Kusiyanitsa kwakukulu ndikuti chikhalidwe cha paella chimaphatikizapo safironi, yomwe siinali kupezeka mu Dziko Latsopano. Komabe, tomato anali kupezeka mosavuta ndipo ankagwiritsira ntchito kupaka ndi kusakaniza mbale yomwe pamapeto pake inkadziwika kuti Yambalaya.
Komabe, dzinali limachokera ku liwu la Provencal lachifalansa la jambalaya , kutanthauza mishmash. Kuphatikizidwa palimodzi, kuphatikizapo ku Spain ndi ku France zopereka zowonjezera - kuphatikizapo luso la ophika am'deralo ndi zokoma za zowonongeka zowonongeka - zikhoza kunenedwa kuti zakhala zikukonzekera zokonda za New Orleans izi.
Magaziniyi imakhala ndi mitsuko yophika kwambiri (yomwe ilipo kale, yophikidwa, komanso yokonzeka kugwiritsidwa ntchito mufiriji) ndipo imapanga jambalaya zokoma zomwe zimatha kudyetsa anthu. Ndizochita maphwando a phwando, zochitika zapadera, chakudya chamagetsi, etc. Ndilo chakudya chosavuta kupanga ndi kutumiza kuchokera pamene chimatha mu ng'anjo pamoto waukulu wokuwotcha (mtundu wojambulawo uli bwino ndikusunganso.) Ndizopangidwa bwino ndi kukhudza fodya wa paprika kuti uwapereke monga "kuphika pamoto" wokongola wa Spanish paella. Ngati kusuta kwa paprika sikupezeka, ingogwiritseni ntchito paprika yokoma.
Jambalaya ndi chakudya chomwe chimalandira chidziwitso. Mukhoza kuwonjezera zomwe mumakonda komanso / kapena zomwe muli nazo kuti mupange maonekedwe anu apadera. Nkhuku, shrimp, ndi soseji ndizofunikira, koma mungagwiritsenso ntchito bakha, nyama yankhumba , tizilombo ndi nyama zina, nsomba monga clams ndi oyster, ndipo inde, ngakhalenso alligator (ngakhale kuti nsomba ndi nsomba zimakhala zosavuta!)
Chimene Mufuna
- Supuni yachitatu ya mafuta kapena nyama yankhumba mafuta
- Supuni 8 ndi ausoule (kapena soseji yowutsa zokometsera), mutenge 1/2 inchi chunks
- 2 makapu odulidwa chikasu anyezi
- 1 chikho chodulidwa chasule
- 1 chikho chodulidwa wobiriwira belu tsabola
- Supuni 1 yokometsetsa akanadulidwa adyo
- 2 supuni ya tiyi yasambitsa thyme
- Masipuniketi awiri a basil
- Supuni ya 1/2 yakuda tsabola wakuda
- Matendawa amatha kukhala ndi mavitamini 28, osakanizidwa
- 1 akhoza tomato (10-ounces) tomato wobiriwira ('Rotel'-type), osakanizidwa
- 1 chikho nkhuku katundu
- 2 makapu madzi
- 1 supuni 1 1/2 paprika wokoma
- Supuni 1 ya Spanish kusuta fodya paprika (kapena mapepala ena okoma; onani mabuku a Cook )
- Makapu atatu otembenuzidwa mpunga (mtundu wa Amuna Ben)
- Supuni 2 ya mafuta
- Mapiritsi 1/2 Machesi akuluakulu osaphika, opukutidwa ndi kuchotsedwa
- 12-ounces yophika ming'oma (onani mabuku a Cook )
- Supuni 2 yokometsetsa yokongoletsedwa parsley
- Supuni 2 zophika zidutswa za scallion (zosankha)
Momwe Mungapangire Izo
- Mu lalikulu skillet kapena mphika, mopepuka bulauni ndi soseji mu mafuta pa sing'anga kutentha.
- Onjezani anyezi, udzu winawake, tsabola wobiriwira, adyo, thyme, basil, ndi tsabola wakuda. Cook, oyambitsa kawirikawiri, kwa mphindi 10.
- Gwiritsani ntchito zitini zonse za tomato (ndi juzi), nkhuku, madzi, ndi mapaprikas onse. Bweretsani kuyimitsa ndi kuphika, osaphimbidwa, kwa mphindi khumi. Sakanizani uvuni ku madigiri 350.
- Gwiritsani ntchito mpunga ndikusungira zomwe zili mu mphika ku poto yaikulu yokazinga yophikidwa ndi kuphika (pulogalamu yosakanizika yowonongeka bwino; onetsetsani kuti mukuthandizira papepala ndi kuphika pomwe mukukweza.) Phimbani ndi zojambulazo ndi kuphika Madigiri 350 kwa mphindi 30.
- Sakani ma shrimp mu batala mpaka nsomba zimangokhala opaque. Gwiritsani ntchito miyendo yamphongo (ndi mafuta alionse) ndipo pewani mpaka mchira umangotenthedwa.
- Gwiritsani ntchito nsomba, ming'oma, ndi parsley mu jambalaya. Sakani ndi kuwonjezera mchere ngati mukufunikira (udzu winawake wamchere ndibwino.) Bwerezerani ndi zojambulazo ndikubwezeretseni poto ku uvuni kwa maola 7 mpaka 10 ngati mutumikila mwamsanga. Ngati jambalaya idzasinthidwa ndikuperekedwa nthawi ina, tambani sitepe iyi.
- Fukani ndi nsonga za scallion, ngati mukufuna, ndikutumikira.
Cook's Notes:
- Chisipanishi chosuta fodya, chotchedwa Pimenton de La Vera, chikhoza kupezeka m'masitolo odyera apadera kapena akhoza kuitanitsa pa intaneti. Zimabwera mu mitundu itatu: zokoma, zokoma, ndi zotentha. 'Kukhumudwitsa' sikumvetsa chisoni kwenikweni; Ndizophatikiza zokoma ndi zotentha. Kawirikawiri, gwiritsani ntchito kalembedwe kokoma m'masamba a nsomba. Ngati simungapeze paprika yosuta, gwiritsani ntchito paprika nthawi zonse m'malo mwake
- Okonzeka kugwiritsira ntchito (mwachitsanzo, chisanafike chophika ndi chochepetsedwa) ming'oma yamphwangwa imapezeka mu gawo la chakudya chachisanu cha masitolo ambiri, kuphatikizapo Wal-Mart, kapena akhoza kuitanitsidwa pa intaneti . Ndibwino kuti mukuwerenga nsomba za ku Louisiana.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 304 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 129 mg |
| Sodium | 535 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 22 g |