Kubwerera ku sukulu nthawi! Kodi ana anu akubuula kale za zomwe mukunyamula m'mabuku awo a masikati? Chabwino, tayang'anani ku malingaliro awa ndi mapangidwe a menyu pa zakudya zabwino kwambiri za thumba la bulauni ndi kuletsa kusuntha. (Pano pali malangizo ena: ngati akudandaula, aloleni kuti azitengapo mabokosi awo, pogwiritsa ntchito chakudya chimene mumapereka!)
Monga nthawizonse, sungani chitetezo cha chakudya m'maganizo. Onetsetsani kuti mutanyamula chikwama cha madzi oundana, kapena kuzimitsa bokosi la madzi ndi kuwonjezera izo ku chimbudzi chozizira.
Zakudya za masangweji ozizira ndizobwino kuti zinthu zonse zisamazizidwe. Sambani bokosi la chakudya chamagulu chotsitsimutsa mukatha kugwiritsa ntchito popewera mabakiteriya.
Uzani ana anu kuti adye chakudya chilichonse chamasana kapena kuchiponyera kutali; musasungire chakudya cha sukulu yopanda sukulu pokhapokha ngati mwaiika mwatsatanetsatane kwa nthawi yaitali. O, ndipo onetsetsani kuti mukunyamula ziwiya zomwe mwana wanu akufunikira kusonkhanitsa ndi / kapena kudya chakudya chamasana! Khalani ndi chaka chachikulu cha sukulu!
Brown Bag Lunch Lunch Menus ndi Maganizo
Mwini Saladi Mbokosi Mmawa Menyu
Saladi yaying'ono imeneyi ndi yabwino kudya masana kusukulu. Izi ndi zomwe amayi anga adandipangira pamene ndinali kusukulu ya sekondale.
Chicken Sandwich Lover's Lunchbox Menyu
Kapena sangweji iliyonse! Sankhani zofuna za mwana wanu (pafupifupi) kuti azidya nthawi yamadzulo.
Chakudya cha Sandwich Chakudya Cha Sandwich
Izi ndizochotsedwa pamatumba ophika chakudya - koma ndi thanzi labwino.
Focaccia Sandwiches mu Bokosi la Chakudya
Mukhoza kupanga kudzaza masangweji awa - mkate ndi wamulungu.
Mini Bagel Sandwiches Chakudya Menyu
Chinthu chilichonse chabwino kwa ana - zipsinjo zawo ndizochepa, ndipo safuna kudya!
Katundu Wambiri Sakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zamadzulo
Iyenera kukhala mini ya ana, ndipo zolemba zazing'ono izi zimangokhala zokongola.
Zakudya Zamakono Zakudya Zakudya Zakudya Zakudya Zam'madzi
Zakudya zopatsa thanzi, kuphatikizapo Ants pa Log (ndi zosiyana), ndi zipatso zabwino zokoma, ndizo zabwino kwambiri mabokosi a masikati.
Yesetsani kupeza zakudya zabwino mabokosi odyera - koma musamapite koopsa kwambiri. Kwa kanthawi, padali masewero pa TV omwe amapanga zakudya za banja. Ndinadabwa kwambiri kuti odyetsa anayambira mwa kupereka zakudya zosavuta kwambiri: Zomera za Brussels, beets, tofu, ndi chiwindi.
Mukhoza kusintha zakudya ndi zakudya zanu popanda kuchita zinthu zovuta kwambiri. Mwachitsanzo, phatikizani mapichesi ena odulidwa ndi pudding pang'ono ndikugwiritsanso ntchito mchere; Ndizowona kuti ndi thanzi labwino kuposa Twinkie, koma ana adya, mosiyana ndi keke yamtengo wapatali.
Choncho, khalani ndi zakudya zabwino, koma kumbukirani zomwe ana anu amakonda ndikudya. Ma cookies ali bwino kuposa barani ya chokoleti; iwo sali abwino, koma osachepera amakhala ndi makhalidwe ena owombola.