Kukoma kwa apulo wodulidwa ndi saltiness ya nyama yankhumba zimapanga zosakaniza zodabwitsa komanso zokoma. Ndimawakonda monga momwe zilili, koma omasuka kuwonjezera 1/2 chikho cha mapepala odulidwa kapena mbewu za mpendadzuwa zochepa kwambiri.
Pangani maffinikiwa kuti muwawononge kapenanso mukamawaphika chakudya cham'mawa, kapena muwaphike nawo ndikupita nawo kuntchito kapena kummawa.
Onaninso:
Mitundu ya Muffins ya Crumble
Mitengo Yabwino Yambiri ya Muffin Maphikidwe
Chimene Mufuna
- Masentimita 4 (1/2 chikho) batala, amachepetsedwa
- 1/2 chikho chodzala shuga wofiirira
- Mazira aakulu 2
- 2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni mchere
- 2 makapu ufa wokhazikika
- Supuni 2 sinamoni
- 2/3 chikho mkaka
- 3/4 chikho finely akanadulidwa apulo
- 1/2 chikho chinachotsedwa
- nyama yophika komanso yophika
Momwe Mungapangire Izo
- Kutentha uvuni ku 375 F.
- Kutayira makapu omanga ndi osaphika opopera kapena kuphika kutsitsi.
- Mu mbale yaikulu yosanganikirana ndi magetsi osakaniza, kirimu batala ndi shuga wofiira mpaka kuwala. Kumenyani mu mazira mpaka bwino.
- Mu mbale yotsalira, phatikiza ufa, kuphika ufa, mchere, ndi sinamoni; Yambani kapena whisk kuti mugwirizane bwino.
- Onjezerani zowonjezera zowonjezera, zosakaniza ndi mkaka. Onetsetsani mpaka mutakanikirana. Pindani mu apulo ndi nyama yankhumba mpaka mutakanikirana.
- Mwamsanga supuni kumenyana mu okonzeka muffin poto, kudzaza makapu pafupi magawo atatu m'kati.
- Kuphika kwa mphindi 18 mpaka 22, mpaka mopanda kuwala.
- Koperani mu poto kwa mphindi khumi, kenako tulukani kumalo ozizira kuti muzizizira.
Amapanga maffine 12 mpaka 15.
Malangizo Othandiza
- Chifukwa chakuti mkate watsopano ndi maffin amayamba kutuluka mwamsanga pamene zowonjezera zowonjezera ndi zowonongeka zimagwirizanitsidwa, ndibwino kuti ng'anjo ikhale yowonongeka ndi penti musanayambe kukonzekera kumenyana.
- Kuti musinthe kayendedwe kakang'ono ka muffin ya mini, mugwiritsirani ntchito poto ya mini muffin. Lembani mafuta odzola mini muffin makapu pafupi magawo atatu m'kati mwathu ndi kuchepetsa nthawi yopatsa kwa mphindi khumi. Chinsinsicho chidzapanga pafupifupi 30 mpaka 36 mini muffin.
- Dyanika nyama yankhumba ndi bulauni ya shuga kuti mupeze. Sakanizani 1/2 chikho mu batter. Kuphika monga mwadongosolo.
- Gwiritsani ntchito chikho cha 1/4 cha ayisikilimu kapena kapu yowunikira kuti ikhale ndi makapu a mufini, ndimagwiritsa ntchito Zeroll # #. Amayika kapu yoyamba yokwana 1/4, kukula kwakukulu kwa muffins ndi cupcakes. Zimagwiranso bwino ntchito ayisikilimu komanso nyama zazikulu za nyama.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 159 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 81 mg |
| Sodium | 214 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |