Mazira Opunduka Osauka

Mazira okometsetsa awa ndi kuphatikiza kokongola kwa dzira yolk kudzaza ndi tchuthi la katsabola, udzu wouma woumba, ndi katsabola katsabola, pamodzi ndi mayonesi ndi mpiru waung'ono.

Zosakaniza Zogwirizana: Mazira Otsalira Kum'mwera

Chimene Mufuna

• Mazira akuluakulu 6 mpaka 7
• Supuni 3 mpaka 4 mayonesi
• Supuni 2 zophika katsabola (minced)
• Zosankha: supuni 1 anyezi (minced kapena grated)
• Supuni ya supuni imodzi yamatsuko a katsabola
• 1/2 supuni ya supuni yowumitsa katsabola (kapena supuni ya 1 yatsabola yophika bwino)
• Supuni 1 ya mpiru (wachikasu kapena Dijon)
• Mchere ndi tsabola wakuda kuti alawe
• Dash paprika

Momwe Mungapangire Izo

1. Ikani mazira pachikwama cha sing'anga ndikuphimba ndi madzi mpaka pafupifupi inchi pamwamba pa mazira.
2. Phimbani phula ndi kubweretsa kwathunthu kutayira chithupsa pa kutentha kwakukulu. Kusiya chivundikiro pa poto, chotsani ku kutentha ndipo musiyeni kuyima kwa mphindi 17.
3. Sungani mazira ndikuphimba madzi ozizira ozizira. Pamene mazira akuzizira, peel pansi pa madzi. Onani zowonjezera zowunikira mazira ophika mwamphamvu pansipa.
4. Lembani mazira mu theka la kutalika ndikuyika mbale kapena dzira mbale. Sungani zitsulo mu mbale yamkati. Ndi mphanda, sakanizani yolks ndi masupuni atatu a mayonesi, chokoma chodulidwa, anyezi, ngati mukugwiritsa ntchito, msuzi wa mphika, katsabola, ndi mpiru. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira. Ngati mukufuna, onjezani mayonesi.

1. Langizo : Kuti mazira asasunthike, dulani chidutswa chochepa, chochepa pagawo la dzira loyera.
2. Gwiritsani ntchito supuni yaing'ono kapena masewera a cookie, kondani dzira loyera limodzi ndi yolk osakaniza.
3. Fukani mazira mopepuka ndi paprika musanayambe kutumikira.

Amapanga magawo 6 a magawo awiri pa magawo awiri.

Malangizo Othandiza Mazira Ophika Olimba

• Posavuta kuyang'ana, gwiritsani ntchito mazira omwe si abwino kwambiri. Mazira pafupi ndi tsiku lotsirizira adzatulutsa zambiri mwatsatanetsatane.
• Anthu ena amakhulupirira kuti mazira oyera amakhala osavuta kuposa mazira a bulauni, koma samawoneka ngati osagwirizana.
• Mulole mazira ayime madzi ozizira mpaka utakhazikika bwino.
• Dulani malekezero a chipolopolocho, kenako pang'onopang'ono dulani dzira pa pepala kuti lisokonezeke.
• Yambani kuyang'ana kumapeto kwa dzira kumene kuli mpweya pansi pa chipolopolocho.
• Chomaliza chomaliza, chiritsani mazira ena owonjezera ngati ena sangathe kuyera bwino.
  

Onaninso

Momwe Mungadziwire Ngati Mazira Ali Oyera

Maphikidwe Opangidwa ndi Mazira Oposa 12

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	115
Mafuta Onse	10 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	154 mg
Sodium	150 mg
Zakudya	1 g
Matenda a Zakudya	0 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)