Msuzi ndi Zakudya Zophika Magazi

Kapepala kakang'ono kawiri kapena katatu, malingana ndi kuchuluka kwa makapu a mbewu zomwe muli nazo.

Nkhumba imodzi yaikulu idzapereka 1 chikho kapena mbewu ya dzungu, ndipo maungu aang'ono a pie adzatulutsa zofanana.

Izi zikhozanso kuphikidwa pansi mpaka kutsika pang'ono kutentha mu skillet wouma.

Chimene Mufuna

• 1 chikho pepitas (mbewu za dzungu)
• Supuni 1 batala (kusungunuka, kapena mafuta a masamba)
• Supuni 1 shuga (granulated, kapena kuposa, kulawa)
• Supuni 1 / 2-1
• sinamoni
• 1/4 supuni ya supuni nutmeg
• 1/8 supuni ya tiyi ya tospice

Momwe Mungapangire Izo

1. Sungunulani bwino mbeu ndikuchotsani zamkati mwanu. Zina mwa zidutswa zing'onozing'ono zidzamatira, koma sizidzapweteka mbewu konse, ndipo zikhoza kuwonjezera kuwonjezera pang'ono. Pat owuma ndi mapepala mapepala. Musalole kuti ziume zowonongeka pamapiringu a mapepala, chifukwa akhoza kumamatira!
2. Gwiritsani mbewu ndi batala, shuga, ndi zonunkhira.
3. Kutentha kotentha kwa 300 F.
4. Kufalitsa nyemba zophikidwa mu pepala losakaniza (Ine ndimayika pepala lophika ndi zojambula zosasunthika kuti zisinthe mosavuta), kutembenuka nthawi ndi nthawi, kwa mphindi pafupifupi 45 mpaka 60, kapena mpaka mdima wofiira ndi wofewa.

Mwinanso Mungakonde

Mbeu ya Mzungu

Mphindi 10 Osapaka Mpamba Wamphongo

Makoswe Osawawa Amodzi Ndi Brown Butter Icing

Zokoma za Dzungu Ndi Caramel Icing

Pie yamphongo ya Bourbon

Gulu la Dzungu ndi Graham Cracker Crumble

Onaninso

50 Maphikidwe a Mzungu

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	332
Mafuta Onse	25 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	11 g
Cholesterol	0 mg
Sodium	9 mg
Zakudya	21 g
Matenda a Zakudya	6 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)