Msuzi wa whiskey amapanga mbale. Ngati mulibe mwayi wopeza grill, gwiritsani ntchito galimoto yanu ya uvuni. Ichi ndi chophimba cha copycat kuchokera ku makina odyera otchuka.
Chimene Mufuna
- Msuzi wa Pepper Whiskey:
- Supuni 1 batala
- Supuni 2 tiyi woyera (akanadulidwa)
- 2 makapu a ng'ombe (kapena msuzi wa ng'ombe zam'chitini)
- 1/4 supuni ya supuni tsabola wakuda
- 1 clove adyo (atapanikizidwa)
- Supuni 2 zakumwa
- 1 anyezi wobiriwira (odulidwa)
- Supuni 1 ya cornstarch
- Supuni 1 madzi
- Kwa Pepper Steak:
- Mphepete (1 oirisi), odulidwa mu magawo awiri)
- Supuni 2 supuni yakuda
- Supuni 2 batala
- mchere kuti mulawe
Momwe Mungapangire Izo
- Moto pa barbecue.
- Mu supu kapena pa skillet, perekani supu ya tsabola mwa kuthira mandimu yoyera mu batala pamwamba pa kutentha kwakukulu. Mu pafupi maminiti atatu anyezi adzayamba kutembenuza bulauni.
- Onjezerani 1 chikho cha ng'ombe chogwiritsidwa ntchito ku anyezi. Onjezerani tsabola wakuda ndi adyo pa nthawiyi. Pitirizani kuyimirira pa sing'anga / kutentha kwakukulu mpaka itachepera pafupi theka.
- Onjezerani, anyezi wobiriwira, ndi kutsalira 1 chikho cha ng'ombe chogwiritsidwa ntchito ku msuzi ndipo mulole kuti ikhale yochuluka pa moto wochepa pamene mukukonzekera steaks.
- Panizani supuni ya 1/2 ya tsabola wosweka pamwamba pa mbali zonse za piritsi zapiritsi ndi kuziyika mu steak kuti zikhale.
- Sungunulani supuni 2 ya batala mu skillet yaikulu pa sing'anga / kutentha kwakukulu. Dulani ma steak mu batala wosungunuka ndipo fufuzani mbali zonse za steak 1-1 / 2 mpaka 2 mphindi kapena mpaka bulauni.
- Pamene nkhono ndi yabwino komanso yotentha, dulani steaks kwa mphindi zitatu kapena zisanu pambali kapena mpaka mutha kukondweretsa. Mchere umakhala mopepuka ngati grill.
- Pamene steaks zatsala pang'ono kuchitika, phatikizani chimanga ndi supuni ya madzi mu mbale yaing'ono. Gwiritsani ntchito mpaka chimanga cha dissolves.
- Chotsani msuzi pa kutentha ndikuwonjezerani chimanga. Ikani nsana pamoto ndipo mupitirize kuphika pansi mpaka msuzi wandiweyani kuti mukhale osasamala. Kutumikira steak doused ndi tsabola msuzi.
Chitsime: Todd Wilbur (Penguin)
Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 794 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 238 mg |
| Sodium | 1,032 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 72 g |