Nsomba zamatenda zimakhala zosavuta kwambiri akamagwedeza pang'onopang'ono vinyo ndi ndiwo zamasamba. Kuphatikiza apo, aliyense amakhala ndi nthenda yamtengo wapatali m'kamwa. Gwiritsani ntchito nsanamira pamwamba pa mazira a fetus kapena fettuccine ndipo onetsetsani kuti muli ndi supuni yaing'ono kuti mutulutse mkaka. Ichi ndi chakudya cha chitonthozo chabwino kwambiri!
Chimene Mufuna
- 4 zodyera, zidutswa zazikuluzikulu ziwiri ndi zitatu (3) zokhudzana ndi veal shank (12 mpaka 14 ounces)
- 1/4 chikho chosasunthika ufa wonse
- Supuni 2 batala
- Supuni 2 za mafuta
- 1 chikho finely akanadulidwa anyezi
- 2 cloves adyo, finely akanadulidwa
- 1 1/2 makapu owuma ofiira kapena vinyo woyera
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya supuni ya tsabola watsopano
- 1/2 supuni ya supuni yowumitsa thyme
- 1/4 supuni ya supuni yowumitsa rosemary
- Zitsamba zam'madzi, zokongoletsera (zosankha)
- Gremolata (mwasankha)
- Supuni 2 zinkasungunuka mwatsopano parsley
- Supuni 1 yatsopano yophikidwa ndimu mandimu
- Supuni 1 yosungunuka mwatsopano adyo
Momwe Mungapangire Izo
1. Yambitsani uvuni ku 325 ° F.2. Ngati sichidachitidwa kale, gwiritsani nsonga imodzi yokha ya khitchini pamtambo kuti mupange pfupa pamene mukuphika. Valani nsanamira ndi ufa ndikugwedeza mopitirira muyeso.
3. Mu uvuni wamtengo wapatali wotchedwa Dutch kapena casserole (wokhala ndi chivindikiro) wochuluka kuti ukhale ndi nyama imodzi, sungani mafuta ndi mafuta pamtambo wambiri. Brown ikani pamwamba pamtunda ndi kumapeto kwa mphindi zitatu kapena 4 mbali iliyonse. Chotsani nsonga za mbale.
4. Onjezerani anyezi ndi adyo mu mphika ndikuphika kwa mphindi 4 mpaka 5, kuyambitsa nthawi zambiri, kapena mpaka anyezi asinthe. Onjezerani vinyo, mchere, tsabola, thyme, ndi rosemary. Bweretsani ku bowa wonyezimira, ndikuwombera zitsulo zofiirira pansi pa casserole.
5. Chotsani ku kutentha ndikukonzekeretsa nyama imodzi yokha, kudula, mu casserole. Sakani madzi pang'ono pamwamba pa nyama. Chophimba (ngati chivindikiro sichikuphimba mwamphamvu, chophimba choyamba ndi zojambulazo, kenako ndi chivindikiro) ndikuphika kwa maola awiri, kapena mpaka nyama ili yabwino kwambiri.
6. Pamene zibowo zikuphika, pangani gremolata. Sakanizani parsley, peel peel, ndi adyo mu mbale yaing'ono.
7. Chotsani mphika apangire uvuni ndikunyamulira mosamala zitsamba kuchokera kuphika lopangira mbale. Phunzirani ndi kutaya mafuta kuchokera kumadzi, ndiye supuni kuphika madzi kuzungulira ziboda.
8. Fukulani gremolata pamwamba pa ziboda. Ikani rosemary sprigs mu marrow a shank iliyonse ngati mukufuna, ndikutumikira.
Mfundo Zowonjezera
• Zitsamba zam'madzi zowonjezera zimatha kuzizira mu firiji usiku wonse. Phimbani ndi kubwezeretsanso mu uvuni wa 350 ° kwa mphindi 30, kapena mpaka kutentha.• Mphika umene mumagwiritsa ntchito pojambula uyenera kukhala zinthu zomwe zimapangitsa kutentha mofanana komanso mosamala kuti zisawotche. Chophimba chosungunula chopangidwa ndi chitsulo chosungunuka ndi chovala chabwino.
• Phimbani poto ndi chidutswa cha mapepala kapena mapepala opangidwa ndi zikopa musanayambe chivindikiro. Izi zimachepetsa mutuwu mumphika ndipo zimathandizira kuwonetsa zokoma za msuzi.