Kutsekemera kwa Salmoni

Mitengo ya alder imakhala yabwino pamene kusuta nsomba koma nkhuni iliyonse yosuta imayenda bwino. Nkhalangoyi Yothira Mapira Sitikuposa mphamvu ya nsomba koma imapatsa nsomba chakudya chofewa ndi chokoma.

Chimene Mufuna

• Khungu la salimoni 1, khungu likhalebebe (pafupifupi 1 mpaka 1/2 pounds / 450 mpaka 700 g)
• Supuni 3/45 mL uchi, wotentha mpaka runny
• Supuni 2/30 mL batala, kusungunuka
• Supuni 1/15 mL katsabola udzu
• 2 makapu / 475 mL alder nkhuni chips, kulowetsedwa m'madzi

Momwe Mungapangire Izo

1. Preheat grill mu mpweya wotentha.

2. Sakanizani batala wosungunuka ndi uchi wothamanga. Ikani nsomba yofiira kumbali ya khungu pansi ndi kufalitsa uchi / batala pa iyo mofanana. Fukuta ndi udzu wodzola. Ikani zipika za nkhuni mu bokosi la fodya ndikuyika pa grill. Grill ya mafuta imayambira bwino asanaphike nsomba.

3. Ikani nsomba pa grill, mbali ya khungu pamwamba pa kutentha kwapakati. Pamene khungu la saumoni limayamba kuzungulira m'mphepete mwa pansi ndipo pansi muli ndi grill yabwino yosamalitsa.

Nyama ikadutsa pamtunda wambiri, imatentha mosavuta ndikufika kutentha kwa mkati mwa madigiri 145, kuchotsa ndi kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	486
Mafuta Onse	23 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	8 g
Cholesterol	129 mg
Sodium	218 mg
Zakudya	26 g
Matenda a Zakudya	0 g
Mapuloteni	42 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)