Momwe mungakhalire mlendo wokhala ndi zamasamba ku Thanksgiving

Inde, n'zotheka kusunga mtendere pakati pa anthu odzala kudya ndi odyetsa Tofurky, ziribe kanthu zomwe mukulimbana nazo! Ngati muli ndi zamasamba kapena nkhawa zomwe azakhali Sue sangakhale nazo zomwe mungadye pa tebulo lake lakuthokoza chaka chino (ndipo akulimbikitseni kuti muzidya zonsezi), pali malamulo awiri omwe angakuthandizeni kukhala mlendo wamkulu wamasamba ndi kuonetsetsa kuti mudzakhala ndi chakudya choyamika chothokoza.

Lamulo # 1: Kulankhulana ndi kukonzekera pasadakhale.

Ichi ndi chinthu chofunika kwambiri kukumbukira pa maholide kapena mukakhala mlendo wa osakhala ndiwo zamasamba.

Mulole munthu amene akudziƔa bwino za zakudya zanu akufunikira pasadakhale, ndipo pangani nokha udindo kuti muonetsetse kuti zosowa zanu zakonzedweratu.

Ngati mukuwerenga izi pa Mmawa wa Thanksgiving, kapena poipa kwambiri, kuchokera patebulo, ndiye kuti ndichedwa kwambiri, ndipo sindingathe kukuthandizani - chisoni, ndi mwayi wotsatira chaka chino!

Mungapereke kukonzekera zakudya zochepa zomwe munthu aliyense angasangalale nazo, mwachitsanzo, kapena apatseni alendo anu zakudya zosavuta zowonjezera zokondweretsa .

Ngati mukukonzekera nokha chakudya, onetsetsani kuti mubweretsenso pang'ono, monga momwe ena onse akufunira chidwi ndipo akufuna kulawa! Ambiri ogwira ntchito angakhale okondwa kukuthandizani kuchita nawo ntchito yokonzekera chakudya. Ndipo, mukakonzekera mbale kapena awiri nokha, idzadzaza mbale yanu, ndikusokoneza zomwe mukudya komanso osadya. Nkhumba iliyonse yomwe yataya chakudya chonse kumateteza zakudya zawo ndikudyerera nthabwala zosaka zimadziwa kuti nthawi zina mumangofuna kudya mwamtendere, m'malo mofikira pa bokosi la sopo!

Koma bwanji ngati sindingakhoze kuphika?

Ngati muyenda kapena simungathe kuphika pa chifukwa china, tengani zakudya zina zomwe zakonzedweratu zomwe zingakonzedwenso mosavuta. Tofurky amapanga zokolola zamasamba, ndipo zowonjezera zambiri zomwe zimaphatikizidwa ndi zamasamba kapena zamasamba. Zakudya Zonse zimapereka chakudya choyamikika cha veggie choyamika kapena chotsatira cha zakudya, ndipo mukhoza kuyang'ana malo ogulitsa zakudya zam'deralo kapena malo ogulitsa zakudya zamasamba kuti awone ngati ali ndi msonkhano womwewo.

Chinthu china chimene ndakhala ndikuchita nthawi zina ndi kugula zakudya zamasamba, monga Tofurky's cranberry deli magawo. Mukatenthedwa kwa mphindi zingapo mu microwave kapena uvuni, zimakhala ngati zidutswa za Turkey. Sungani mu vegetarian gravy ndi mulu pa mbatata! Onjezerani zinthu zokhala ndi zamasamba, ndipo muli ndi chakudya! Mitengo ya Tofurky ndi yaing'ono, yokoma, komanso yosavuta kunyamula mu ozizira.

Malingana ndi komwe mukukhala, mutha kukonza phwando lakuthokoza la zamasamba loperekedwa ku msika, osati msonkhano. Chakudya Chake chimapereka chakudya choyambirira chophika chakudya chamakono, monga zakudya zambiri zogulitsa zakudya ndi zakudya zambiri zamasamba monga Native Foods. Mukhozanso kuyitanitsa zakudya zowonjezera zamasamba ndi zikondwerero zakuthokozera mapepala othokoza omwe ali ndi mapu ochokera ku Whole Foods komanso.

Ngati mukufuna kupanga kuphika nokha, koma mukusowa thandizo pang'ono, ambiri a Whole Foods amasungira masewera okondweretsa ophikira zakudya pamasabata asanayamikire.

Lamulo # 2: Kugonjera, ndi Kukhala Wokonzeka

Kumbukirani kuti maholide ndi pafupi kubwera pamodzi ndi abwenzi ndi mabanja. Ndipotu, Thanksgiving ndi chakudya chimene chiri chokhudza kampani komanso zochitika, osati chakudya.

Ngati mukukhala ndi zovuta ndi mapulani anu, yesetsani kulingalira, ndipo musachite mantha kuti mukonzekere!

Mwachitsanzo, zaka zingapo zapitazo monga msana watsopano, ndinapangana ndi banja langa: Ndinapereka kukonzekera, kugulitsa, kukonzekera chakudya chonse (ndi kuyeretsa pambuyo pake!) Pokhapokha ngati palibe yemwe ankaganizira chakudya chothokoza . Ichi chakhala chisangalalo chosangalatsa kwa abwenzi anga osakhala ndi zamasamba kwazaka zingapo tsopano. Amapeza mpumulo ndikusangalala ndi holide, ndipo ndimasangalala ndi chakudya chodabwitsa!

Ngati wokonzekerayo wakonzekera chinachake chimene simungathe kudya, yesetsani kuti mukhale olemekezeka momwe zingakhalire ndi kuchepetsa zomwe mungathe. Ngati palibe china chosiyana ndi mkate ndi msuzi wa jranberry kuti mudye, yesetsani kukhala chete pamene mumathamangira mofuula, m'malo modandaula mokweza ndi kulengeza pamene mukuchoka!

Onetsetsani kuti mukhale ndi ziyembekezo zomveka. Wokondedwa wanu sangathe kukupatsani chakudya chamadzulo champhongo, koma mwa kulankhulana pasadakhale ndikuthandizira, simungakhale ndi njala chifukwa cha chakudya chachikulu chaka chonse!