Mmene Mungagulitsire, Kusunga, ndi Cook Zopangira Artichokes
Artichokes akhoza kuopseza. Kulowera m'masamba a prickly kungapangitse zala zopangidwa ndi zokhumudwitsa zambiri. Koma pamene mumasokonezeka kuti mutenge dive imeneyo mumapindula ndi nutty, tanic mopepuka, zotsatira zokoma kwambiri. Ndikuwonetsani momwe mungagulire, kusunga, kuchepetsa, ndi kuphika zitsamba zamtundu pansipa kuti muthe kusandutsa zokoma za masika (ndi, mpaka pang'ono, kugwa) muzochita zabwino.
01 a 07
Kodi Ndi Nthawi Yanji Yotchedwa Artichoke?
Artichokes pa Market. Chithunzi @ Bill Broch / Getty Images Zambiri za malonda a artichoke ku US zikukula ku California kumene kukolola kwamtundu wa artichoke kumachitika masika (March mpaka June). Mbewu yachiwiri, yaying'ono imakula chifukwa chokolola.
02 a 07
Mmene Mungasankhire ndi Kusunga Artichokes
Chithunzi © Molly Watson Fufuzani zitsulo zosungunuka ndi zitseko zatsekedwa - masamba ayenera kupanga zolimba, zowonjezera zigawo. Thetiyote yonseyo iyenera kukhala yolimba ndi yolemetsa chifukwa cha kukula kwake. Tsinde lidzakhala lofiirira ngati litadulidwa maola angapo apitawo, koma siliyenera kumverera ngati lokha kapena louma.
Pitirizani kusungunula zitsulo zosungunuka. Mafuta atsopano amatha kupitirira sabata, koma monga nkhumba zonse zimakhala bwino mwamsanga mutangotuta.
03 a 07
Momwe Mungayankhire Deti-Thorn Artichokes
Chithunzi © Molly Watson Artichokes ndi zowakomera kwambiri - momwe njala ikuyenera kuti munthu woyamba adyeko athake, akupita nthabwala. Komabe minga imeneyi imamveka mosavuta. Odya mosamala akhoza kungokhala osamala. Tonsefe tikhoza kuwombera minga ku masamba musanayambe.
04 a 07
Momwe Mungapezere Mtima wa Artichoke
Chithunzi © Molly Watson Kuti tifike pamtima - malo odyetserako nyama a attikiti omwe amachititsa kuti minga ikhale yamtengo wapatali kumenyana nawo - onani bukuli la momwe Mungayambitsire Mitima ya Atitchoku .
05 a 07
Mmene Mungayambitsire Ana Achiberekero
Chithunzi © Molly Watson Matenda a ana amtundu wotchedwa artichokes omwe amamera pang'ono, samangokhala aang'ono kapena aang'ono omwe amatha kutchuka kwambiri. "Kutsekemera" - utoto wofiira pamtima - sungapangidwe mofanana ndi ma artichokes akulu ndipo nthawi zambiri amadya. Izi zimapangitsa kukonzekera mwana kutsekemera bwino kwambiri, pamtundu uliwonse wa atitchoku, kuposa zitsanzo zazikulu. Onani Mmene Mungayambitsire Ana Achikasu .
06 cha 07
Mmene Mungaperekere Artichokes
Chithunzi © Molly Watson Njira yosavuta komanso yowonjezera yophika mafuta amtunduwu ndiyo kuwombera . Ikani zitsulo zosungunuka pamtambo wa madzi / mchere wa madzi amchere ndi madzi kapena mchere wa madzi a mandimu. Bweretsani ku chithupsa, kuphimba, kuchepetsa kutentha kwa simmer, ndi kuphika mpaka mutha kukoka tsamba pa atitchoku. (Mukhozanso kutentha mafuta otsekemera mkati mwa microweve .) Mulole ozizira pang'ono ndikutentha kwambiri ndi batala kapena kusungunuka bwino ndipo perekani ndi mayonesi kapena maolioni (fufuzani zabwino kwambiri za steamed artichokes ).
Pezani njira zina zophika timadzi timadzi tokoma, kuphatikizapo mapulogalamu apamwamba a artichoke.
07 a 07
Kodi Mungaphike Bwanji Baby Artichokes?
Chithunzi © Molly Watson Zomwe mwana amazipanga zimakhala zophweka mosavuta - palibe chifukwa chodandaula ndi zomwe zimakupiza - ndikumva ululu - mumasowa ambiri kuti azitumikira nambala yeniyeni ya anthu - kusiyana ndi zazikuluzikulu zapamwamba. Yesani imodzi mwa maphikidwe okoma ngati mutakumana ndi ubwino wokongola wa mwana wamwamuna: