Zimalonda za Artichokes Steamed

Zakudya Zisanu Zosangalatsa Zokwanira kwa Masika a Spring

Kutentha kwazitsamba ndi imodzi mwa njira zophweka, komanso zokoma kwambiri, kudya masamba apadera a kasupe. Kutsekemera kwazitsamba kumathandizanso kuti musangalale popeza mutha kukonzekera ndikuphika nthawi yambiri ndikupempha alendo kuti asonkhane kuti azisangalala ndi masamba odyetserako.

Pofuna kutentha timadzi timeneti timene timayambitsa timitengo tomwe timapanga timitengo tomwe timayambira. Ngati muli ndi ming'oma yamtengo wapatali ndipo mukufuna kukhala okoma kwa odyera, gwiritsani ntchito mkasi wa khitchini kuti muchotse kumapeto kwa masamba. Ndiye ndi nthawi yoti muwawotche , zomwe mungathe kuchita pa stovetop kapena mu microwave.

Ngakhale kuti chikhotakhotacho chinkasungunuka batala, kunyamulira masambawo kukhala msuzi wambiri kumakhutiritsa kwambiri. Tumikirani mafuta otsekemera otentha otentha, firiji, kapena ozizira ndi imodzi mwaziziziritsa zokoma.