Nkhuku iyi ndi broccoli quiche zimapangidwa ndi ufa wophimba ndi tchizi. Chophimbacho chimaitana Gruyere kapena Swiss tchizi, koma cheddar, fontina, havarti, kapena mtundu wina wa tchizi zikanakhala bwino.
Konzani kansalu kameneka ka brunch, kapena konzekerani chakudya chamasana ndi supu kapena saladi.
Ndikupangira pang'ono kupangira chitumbuwa cha pie kwa quiche, koma mungagwiritse ntchito kutumphuka kosagwedezeka. Onaninso akatswiri othandizira kuphika malangizo pogwiritsa ntchito chingwe chosagwedezeka pamodzi ndi zosiyana siyana.
Chimene Mufuna
- Gulu la pie 1-inch 9, losagwedezeka
- 3/4 chikho chodulidwa mwatsopano broccoli
- Supuni 2 finely akanadulidwa anyezi
- Supuni 1 batala
- 3/4 chikho chodulidwa yophika Turkey
- 1/2 chikho shredded Gruyere kapena Swiss tchizi
- Mazira akulu atatu
- 1 1/4 makapu theka ndi theka kapena mkaka wonse
- Supuni 1 ya supuni ya curry
- 1/2 supuni ya supuni mchere
Momwe Mungapangire Izo
- Kutentha uvuni ku 425 F.
- Lembani chikondwerero chosagwedezeka ndi pepala kapena zojambula zojambulazo ndi kuzidzaza ndi nyemba zouma kapena miyeso ya pie.
- Lembani kutsetsereka kotsekemera mu uvuni wokonzedweratu kwa mphindi 15, kapena mpaka m'mphepete mwawo. Chotsani chingwecho kuti chikhale chozizira ndi kuchotsa mosamala zolemera za pie ndi pepala kapena zojambulazo. Pezani kutentha kwa ng'anjo ku 375 F. Zindikirani: Onaninso zothandizira zazomwe zili pansipa kuti mupeze malangizo ophikira chophimba mu chitumbukiro cha pie.
- Pakali pano, mu lalikulu skillet pa sing'anga-otsika kutentha, kusungunula batala. Onjezerani supuni pang'ono za madzi pamodzi ndi broccoli ndi anyezi ndi kuphika, kuyambitsa, kufikira kukoma. Sanukirani bwino.
- Fukani broccoli ndi anyezi, turkey, ndi tchizi mu chipolopolo chophika pang'ono.
- Mu mbale yamkati, whisk mazira mpaka atakwapulidwa pang'ono. Whisk mu ufa wa hafu ndi theka, curry, ndi mchere.
- Thirani dzira losakaniza pamwamba pa Turkey ndi kusakaniza broccoli.
- Ikani quiche pa pepala lophika ndipo mosamala muzisunthira ku uvuni.
- Lembani mankhwalawa pa 375 F kwa mphindi pafupifupi 35, kapena mpaka mpeni utayikidwa pakati ukhale woyera.
Malangizo Othandiza
- Kuphika tchizi mumatope osatenthedwa, kutentha uvuni ku 425. Dzadzani chitowe chosakanizidwa ndi broccoli, Turkey, tchizi, ndi dzira lodzaza. Ikani pie pa pepala lophika. Kuphika kwa mphindi 15 ndikuchepetsa kutentha kwa 325 F. Kuphika kwa mphindi 20 kapena 25 nthawi yayitali, kapena mpaka mpeni utalowetsedwa mkati umatuluka woyera.
- Pofuna kuwonjezera, perekani pamwamba pa quiche ndi masupuni ochepa a nyama yankhumba yophika.
- Mutha kutsogolera nkhuku ndi nkhuku, nkhuku, kapena soseji.
Mwinanso Mungakonde