Nyama Yophika Nkhumba Brisket

"Chidolechi chomwe chimakonzedwa bwino komanso chochepetsetsa pamatumba amtunduwu chimakhala chosangalatsa kwambiri. Chimakhala chokongoletsera musanafike kumbuyo kwa nyumba yanu, ndikugwiritsanso ntchito mabokosi ang'onoang'ono a masangweji kapena kumangodya ndi mphanda ngati mmene timachitira kumbuyo kwanga. "

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mangani moto wamakala ndi malasha a Kingsford chifukwa chophika mwachindunji mwa kuika makala pambali imodzi yokha, kusiya mbali inayo.
  2. Phimbani brisket lonse ndi ng'ombe yamphongo phala. Mu mbale yaing'ono, sakanizani zowumitsa zowonjezera ndi kuvala msuzi wouma . Pamene wophika amafika madigiri 225 F / 110 digiri C, ikani brisket ng'ombe pambali pa grill ndi kutseka chivindikiro. Kuphika kwa maola 4 mpaka kutentha kwa mkati kumapitirira 160 F mpaka 170 madigiri F / 70 mpaka 75 digiri C.
  1. Chotsani grisket ndi grill pamalo osakanika ophika kapena phala lotayidwa. Thirani msuzi wa ng'ombe pa brisket ndikuphimba poto ndi zitsulo zotayidwa. Ikani mbale yophika muphika kwa maola 1-2, mpaka kutentha kwa mkati kumakhala madigiri 185/85 digrii C.
  2. Chotsani chophika chophika ku grill ndikusiya nyama kuti ikhale yosasunthika kwa mphindi 20-30. Lembani mzere wa tirigu ndikutumikira ndi mbali zanu zomwe mumakonda.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 846
Mafuta Onse 45 g
Mafuta okhuta 17 g
Mafuta Osatchulidwa 20 g
Cholesterol 326 mg
Sodium 756 mg
Zakudya 1 g
Matenda a Zakudya 0 g
Mapuloteni 102 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)