Msuzi Wofiira ndi Msuzi wa Bourbon

Miphikayi ndi poto yophika ndipo kenako imatumikiridwa ndi msuzi wobiriwira wa Bourbon. Msuzi wosavuta ndi wosakaniza bwino, mafuta, ndi mpiru wosakaniza, wokhala ndi zowonongeka pamwamba pa steak.

Maphikidwe apachiyambi amatchedwa 2 cloves a adced mince kuti azitsukidwa pamwamba pa steaks ndi tsabola. Ndinaganiza kugwiritsa ntchito ufa wa adyo mmalo mwa adyosi wa minced chifukwa ndinamva kuti adyo watsopanoyo amatha kupangira mphepo ndikupambana. Gwiritsani ntchito clove 1 kapena 2 ya finely minced adyo pa steaks ngati mukufuna.

Chinsinsicho chikuphweka mosavuta kwa anthu awiri.

Kutumikira steak ndi mbatata zophika ndi saladi wothira kapena ndiwo zamasamba.

Chimene Mufuna

• Mapuloteni 4 a sitolo (pafupifupi 1 inch thick)
• Supuni 1 ya peppercorns (wakuda, wosweka kwambiri)
• Supuni ya supuni 1 adyo (kapena 2 cloves finely minced adyo, onani chithunzi pamwambapa)
• 1/4 supuni ya supuni mchere wosakaniza
• Msuzi wa Bourbon:
• 1 ndodo yakuda (ma olo 4)
• Supuni 2 supuni (akanadulidwa)
• 1 kapena 2 cloves adyo minced)
• Supuni 2 za Kentucky bourbon
• Supuni 2 za supuni ya Worcestershire
• 1/2 supuni ya supuni youma mpiru
• Dash Tabasco msuzi

Momwe Mungapangire Izo

1. Sakani mafuta owonjezera kuchokera ku steaks. Onetsetsani peppercorns ndi ufa wa adyo kumbali zonse ziwiri za steaks ndipo muime pa firiji kwa ola limodzi.
2. Kutentha kwambiri chitsulo skillet pamwamba pa kutentha kwakukulu. Mafuta a skillet mopepuka kapena odzola ndi mafuta enaake.
3. Fukani pafupifupi theka la mchere mu skillet. Kuwongolera kumbali kumbali imodzi. Chotsani ndikuwonjezerani mchere kuti muwathandize. Kuwongolera kumbali kumbali inayo. Pezani chipewa kwa sing'anga ndipo mupitirize kuphika kufikira mutakondweretsa. Onaninso: Chati Chakudya Chakudya

1. Chotsani steak ku mbale yowonjezera ndi tenti mosasunthika ndi zojambula kuti mutenthe pamene mukupanga msuzi.
2. Thirani mafuta ochuluka ochokera skillet. Sungunulani batala pa moto wochepa; onjezerani anyezi ndi adyo ndikupitilira mpaka mwachifundo. Onjezerani suphala, msuzi wa Worcestershire, mpiru wouma, ndi Tabasco. Sakanizani bwino ndikuyimira kwa mphindi ziwiri.
3. Thirani msuzi pamwamba pa steak musanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	431
Mafuta Onse	30 g
Mafuta okhuta	17 g
Mafuta Osatchulidwa	10 g
Cholesterol	123 mg
Sodium	238 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	24 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)