Hamburger Steaks Ndi Msuzi Wamphesa ndi Vinyo (kapena Gravy)

Zakudya za hamburgerzi zimatha ndi msuzi wosavuta ndi vinyo wofiira, kuwatenga kuchokera ku wamba mpaka wodabwitsa.

Msuzi wa steak hamburger amapangidwa ndi mafuta omwe amachititsa kuchepa kwambiri kuposa msuzi kapena msuzi wokoma. Ngati mumakonda kabichi, gwiritsani ntchito galasi lokonzekera kapena mupange poto losavuta ndi zowonongeka ndi nyama ya ng'ombe. Onani malingaliro a chophimba chophweka ndi malangizo okonzekera.

Chimene Mufuna

• 2 mapaundi oweta pansi
• 1/2 chikho chapamwamba chodulidwa anyezi
• Dzira lalikulu 1, lokwapulidwa mopepuka
• 2 lalikulu mazira a yolky, omenyedwa mopepuka
• Supuni 1 mpaka 2 zabwino mkate wouma zinyenyeswazi, mwakufuna
• mchere ndi tsabola kuti mulawe
• Supuni 6 batala
• Supuni 3 zouma vinyo wofiira, zabwino

Momwe Mungapangire Izo

1. Mu mbale yaikulu, phatikizani ndi kuphatikizapo ng'ombe, anyezi odulidwa, dzira lopangidwa ndi mazira a dzira, zinyenyeswazi , ngati mukugwiritsa ntchito, mchere, ndi tsabola. Pogwiritsa ntchito manja anu, pangani chisakanizo cha nyama m'zigawo zisanu ndi imodzi za maola otalika).
2. Mu skillet yaikulu, supuni yachitatu ya mafuta mafuta pamsana-kutentha kwambiri. Onjezerani njuchi ndi zofiirira kumbali zonse, mpaka insides ndi chabe pinki kapena opanda pinki. Tumizani ku mbale yotentha yotentha.

1. Zindikirani: Malingana ndi USDA, kutentha kochepa kwa nkhumba pansi ndi 165 F.
2. Onjezerani mafuta otsala ndi vinyo ku poto yamoto, ndipo simmer mpaka madzi ambiri atuluka. Sakani pamwamba pa steaks ndikutumikira.

Zimatumikira 6.

Malangizo

• Basic Pan Gravy: Siyani supuni 2 zowonongeka mu skillet. Ikani poto mmbuyo pa sing'anga. Sungunulani supuni 2 za chimanga mu supuni zitatu za madzi ozizira. Thirani chimanga ndi chimbudzi cha madzi mumatope otentha ndi whisk kuti mugwirizane bwino. Onjezerani makapu awiri otsika kwambiri a sodium kapena unsalted ng'ombe. Nyengo ndi mchere ndi tsabola, kuti mulawe.

Mwinanso Mungakonde

• Smothered Hamburger Steaks
• Skillet Salisbury Steaks ndi Mushroom
• Chitetezo cha Chakudya: Kutentha kwa mkati kwa Oyendetsa

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	576
Mafuta Onse	37 g
Mafuta okhuta	17 g
Mafuta Osatchulidwa	14 g
Cholesterol	466 mg
Sodium	311 mg
Zakudya	3 g
Matenda a Zakudya	0 g
Mapuloteni	54 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)