Mukayenera kudya chakudya patebulo, koma muli otanganidwa kwambiri kuti musakonze (kapena kungomverera mokwanira), bwanji osapumula? Msuzi wabuluu ndi chinsinsi choika chakudya chokoma cha nkhuku patebulo mopanda khama. Sungani zinthu zosavuta ndi zosavuta zogwiritsira ntchito 2, kapena pangani (pang'ono chabe) kwambiri ndi Chokoma ndi Chakudya Chambiri ndi Tsabola ndi Chinanazi. Kutumikira pa mpunga wothira ndi mbali ya broccoli , ndi voila! chakudya chamadzulo chatumizidwa.
Kusinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- Chinsinsi 1 - 2-Zosakaniza Zokoma ndi Nkhuku Zambiri:
- 1 nkhuku yonse (pafupifupi 3 mpaka 3 pounds kapena 1.5 kilo), kudula mu zidutswa 8
- Mphika 1-1 / 2 makapu a Cantonese a msuzi, monga Gold's
- Chinsinsi 2 - Chokoma ndi Chakudya Chamkuta ndi Tsabola ndi Chinanazi:
- 1 nkhuku yonse (pafupifupi 3 mpaka 3 pounds kapena 1.5 kilo), kudula mu zidutswa 8
- Paprika
- Garlic ufa
- Tsabola wakuda
- Supuni 2 mpaka 3 osalowerera mafuta osakaniza, monga canola kapena mpendadzuwa
- Anyezi 1, opaka pepala, okonzedwa, ndi sinking'ono
- 1 tsabola wofiira wofiira, wedula
- 1 wobiriwira belu tsabola, udulidwe
- Zakapu 1 1/2 zatsopano kapena zamzitini chinanazi chunks (zotsekedwa ngati zamzitini)
- Mphika 1-1 / 2 makapu a Cantonese a msuzi, monga Gold's
Momwe Mungapangire Izo
Kupanga Recipe 1 (Zakudya Zosakaniza 2 ndi Zakudya Zamkuku):
1. Yambitsani uvuni ku 400 ° F (205 ° C). Mafuta a poto ophika 9x132m inchi, kapena kupopera ndi mankhwala osaphika.
2. Konzani nkhuku muzomwe mukuphika poto. Thirani msuzi wa bakha mofanana pa nkhuku.
4. Phimbani poto ndi zojambulazo, ndipo muphike mu uvuni wokonzedweratu kwa mphindi 40. Tsegulani poto, baste nkhuku, ndi kuphika kwa mphindi 30 mpaka 45, kapena mpaka nkhuku ikhale yowonongeka ndi kuphika, madzi amatha kutuluka bwino, ndipo pulogalamu yotentha imakhala yosakanikirana kwambiri ndi ma 165 ° ° F (74 ° C).
OR
Kupanga Chokoma ndi Chakudya Chakudya Ndi Tsabola ndi Chinanazi:
1. Yambitsani uvuni ku 400 ° F (205 ° C). Mafuta a poto ophika 9x132m inchi, kapena kupopera ndi mankhwala osaphika.
2. Konzani nkhuku muzomwe mukuphika poto. Sakanizani pang'ono ndi paprika, ufa wa adyo ndi tsabola wakuda. Phimbani poto ndi zojambulazo ndikuphika mu uvuni wa preheated kwa mphindi 40.
3. Pamene nkhuku ikuphika, tenthe mafuta mu poto la ophika kapena skillet wamkulu. Onjezerani anyezi ndi tsabola ndipo pewani mpaka mwachifundo, pafupifupi 3 mpaka 5 mphindi. Onetsetsani mu chinanazi chunks ndi bakha msuzi, ndi kuchotsa kutentha.
5. Chotsani poto kuchokera ku uvuni, pezani, ndikutsanulira msuzi mofanana pa nkhuku. Bweretsani poto ku uvuni, ndipo muphike chophimba kwa mphindi 30 mpaka 45, kapena mpaka nkhuku ikhale yofiira ndi yophika, madzi amatha kutuluka bwino, ndipo pulogalamu yotentha imakhala yosakanikirana kwambiri pamakalata oposa nyama 165 ° F (74 ° C).