01 ya 05
Mitundu ya Beets
Chithunzi © danube66 / Gety Images Ngakhale kuti zokolola zapamsika pamsika wapamwamba zingachititse kuti mukhulupirire, osati nthanga zonse zili zofiira. Nyerere zimabwera mumitundu yosiyanasiyana ndi zazikulu-zofiira ndi zachikasu zomwe zimagwira mitsuko ya Chioggia.
Zilizonse zomwe mumagula, muzizisungira mosasunthika mu firiji, komwe angasunge sabata (ndipo nthawi zambiri). Ngati mumagula beets ndi masamba omwe adakalipo, ma beets ndi masamba awo adzakhala nthawi yaitali komanso bwino ngati muwadula musanawamasulire mopanda pulasitiki ndikuwathira mu friji.
Monga zamasamba onse, ndi zabwino-ngakhale zosangalatsa-kuti beets akhale ndi dothi pang'ono kuchokera kumunda akugwiritsabe nawo. Sungani chilichonse chokwanira ndi kukulunga mu thumba kuti dothi lisatenge friji yanu, koma musamatsukitse kufikira mutakonzekera kuzigwiritsa ntchito.
02 ya 05
Red Beets
Chithunzi © Melanie Major / Getty Images Zokoma, zokoma, zapadziko lapansi. Nyerere zofiira ndizo njuchi zambiri zomwe timaganizira pamene maganizo athu atha kukhala "beets". Fufuzani nyemba za beets ndi masamba awo atsopano, masamba omwe amapezekabe, ngati nkotheka - mudzawadziwa omwe ali atsopano. Chinthu chachikulu pa beets wofiira, ndikuti ndi zodabwitsa zosungiramo masamba. Kupepesa pang'ono pamene iwo akusungidwa, mwinamwake, komanso kupeza kukoma pamsewu.
Beet zofiira zingagwiritsidwe ntchito m'njira zambiri, koma ambiri a ife timadula kwambiri , zomwe zimatsimikiziranso njira yabwino yopangitsa kuti zikhale zosavuta. Tilinso okonda kuwagwiritsa ntchito mu borscht .
03 a 05
Golden Beets
Chithunzi © Danita Delimont / Getty Images Beets a golide ndi okoma pang'ono kusiyana ndi beet wofiira, komanso amakhala ndi mavitamini ochepa kwambiri komanso ochepa padziko lapansi. Ngati palibe chinthu china, golide wonyezimira amawonjezera mtundu wonyezimira komanso wobiriwira pamene watenthedwa kapena saladi makamaka makamaka saladi ya salalanje . Amakhalanso okoma kuwonjezera pa poto la zamasamba zokazinga chifukwa samayang'ana zonse pinki momwe njira zofiira zimayendera.
04 ya 05
Chioggia Beets
Nigel Noyes / Getty Images Chiggia beets ndi mizere yachibadwa. Zina zimakhala zowonongeka zachikasu ndi zam'lanje pamene zina zimabwera ndi zotsatira za nzimbe wofiira kwambiri. Gwiritsani ntchito monga momwe mungagwiritsire ntchito beets ena, ndipo mudziwe kuti zozizwitsazi zimatha, kapena zimatha, pamene nyembazi zimaphika.
05 ya 05
Ana Beets
Chithunzi © Molly Watson Beet iliyonse ikhoza kugulitsidwa ngati "baby beet." Zimangokhala njuchi zomwe zimagwedeza kuti zichepetse munda kumapeto kwa nyengo kuti pakhale malo ena omwe amamera. Alimi amzeru amaligulitsa zitsanzo zazing'onozi ngati chinthu chapadera. Iwo ali achifundo kwambiri ndipo kawirikawiri amakhala ndi masamba okongola, okoma - musalole kuti iwo apite kuwononga! Timakonda kuteteza ana a beets ndi masamba awo .