01 a 04
Ndondomeko 1 & 2: Yambani zowonongeka ndi kudula masamba
Zamasamba Zagwidwa Kuti Zidye. Molly Watson Kuphika ndiwo zamasamba zosavuta monga kuziyika mu uvuni, koma kupanga zakudya zabwino kwambiri, zokoma kwambiri zokometsera-zofewa ndi zofewa, zofiirira ndi zowonongeka, zodzala ndi zokoma-zimaphatikizapo zizoloƔezi zochepa. Pangani masamba okometsedwa bwino nthawi zonse potsatira ndondomeko khumi zophweka zomwe zili pansipa.
Mukhozanso kuyang'ana maphikidwe a masamba omwe adyowa, koma njira khumi zotsatirazi zimagwiritsidwa ntchito kwa masamba alionse: kuchokera ku katsitsumzukwa ku zukini, tomato wobiriwira ku mizu yowawa kwambiri. Chinthu chokha chomwe chidzasintha ndizomwe zinthu ziyenera kuchitidwa nthawi yayitali.
1. Zingamveke zopanda pake, koma kuyesayesa uvuni ndi sitepe yofunikira. Mufuna kuti ng'anjo ikhale yabwino komanso yotentha mukapita kukayika zamasamba. Ovuniki ocheperako amatha kutulutsa masamba osachepera. Kutentha kwenikweni sikungakhale kovuta. Kuika uvuni ku 375F ndibwino, koma chilichonse mu fomu 350F mpaka 425F chidzagwira ntchito.
2. Zing'onozing'ono zamasamba zingakhale zophikidwa ... malinga ngati zili zazikulu. Mukufuna ngakhale zidutswa kuti ndiwo zamasamba zophika pamtunda. Kawirikawiri, masamba amafunika kukonzedwa ndi kudula-zidutswa zikuluzikulu zimapanga mafotokozedwe ochititsa chidwi kwambiri pamene zidutswa zochepa, zopangidwa ndi kuluma n'zosavuta kudya.
02 a 04
Njira 3, 4 & 5: Mafuta, Mchere, Osati Mgulu la Zamasamba
Zamasamba Kuti Zidye. Molly Watson 3. Pakani poto kapena chophimba chachikulu, perekani masamba ndi supuni kapena maolivi awiri kapena mafuta omwe mwasankha. Mafuta amathandiza ndiwo zamasamba, choncho musadutse phazi ili.
Sungani masamba ndi mafuta, kenako muzitsuka kuti muwaveke mofanana.
4. Chifukwa chowotcha ndiwo zamasamba ku malo odyera nthawi zonse kukoma kwake kwambiri? Iwo amawongolera mu zigawo ndipo amapatsidwa pang'ono danga. Mchere pang'ono pachiyambi ndi mlingo wina wa mchere mukamaliza. Perekani ndiwo zamasamba kuti aziwaza mchere musanaziwombere mu uvuni. Mukhoza kupereka chomaliza, kumaliza mchere pamapeto, kotero onjezerani pang'ono pano.
Uwu ndiwo mwayi wina woponyera zowonjezereka monga zitsamba zomwe mukufuna kuidya ndi zikopa, zonunkhira monga anyezi kapena adyo, kapena phulusa la zonunkhira zomwe zingapindule ndi kutentha kwa uvuni.
5. Komanso, mukufuna mpweya wotentha kukhala pafupi ndi ndiwo zamasamba, kuzungulira. Zomera zochepa zimakhudzidwa, ndimadera kwambiri. Gwiritsani ntchito poto yaikulu yokwanira kusunga zamasamba pamodzi umodzi. Kuti mukhale ovuta kuyeretsa, ganizirani zokuta poto ndi pepala. Mwinanso mutha kudziwa kuti mbali zowonongeka zikuyang'anizana pansi, malo omwe mumapezeka kwambiri.
03 a 04
Maphunziro 6 & 7: Kutentha Pamwamba ndipo Musapange Skimp pa Nthawi
Mbewu Zophika. Molly Watson Pamene ali okonzeka kuika uvuni, onetsetsani kuti pali phokoso lachitatu pa uvuni ndikuwotcha ndiwo zamasamba.
Zamasamba zidzayamba kuvunikira pansi pansi (mbali yothandizira ndi yotentha idzathamanga mofulumira kuposa momwe mbali ikugwirizira ndi mpweya wotentha), kotero ngakhale ngakhale kuundana muyenera kuwamasulira. Pamene ndiwo zamasamba zimayamba kuoneka zofiira, perekani poto ndikugwedezeka bwino kapena kugwiritsa ntchito spatula kuti mutembenuze ndiwo zamasamba kuti azisunthira mofanana.
Mukufuna ndiwo zamasamba zokazinga kuti zikhale zinthu ziwiri: zofiirira ndi zokoma. Sungani ndiwo zamasamba mu ng'anjo yotentha mpaka onsewo. Ngati ayamba kukhala mdima wambiri, onetsetsani ndi zojambulazo mpaka phokoso, kenaka kuphika kwa mphindi zisanu kapena zisanu ndi ziwiri. Ngati siwunikira, titsani kutentha mu uvuni ndikusunthira poto pamwamba pa uvuni.
04 a 04
Khwerero 8: "Tsirizani" ndi Kutumikira Masamba
Masamba Odawotchedwa Kutumikira. Molly Watson Zomera zokazinga zimakhala bwino ndi mafuta abwino kwambiri a maolivi komanso pang'ono kuwaza mchere (kapena kuwaza nkhuku, monga momwe tawonera pamwambapa). Maonekedwe ena omaliza amatha kukhala nawo:
- Tsabola wakuda mwatsopano
- Madzi atsopano a mandimu
- Zakudya zosungirako zitsamba (mandimu, parsley, thyme, kapena rosemary chabe ndi zosankha zabwino)
- Balsamic viniga
Zomera zokazinga zimakhala zabwino ngakhale kuti zimakhala zotentha, mwachiwonekere, koma zambiri-kuphatikizapo tsabola, katsitsumzukwa, biringanya, ndi tomato-zingathenso kutumizidwa kutentha kutentha kwambiri.
Ngati mukufuna kutentha masamba osakanizidwa, onetsetsani kuti aziwathandiza kuti azizizira mozizira, osaphimbidwa kapena osaphimbidwa, kotero kuti ndiwo zamasamba sizingayambane komanso zimakhala zowawa.