Chomera cha mushroom cha risotto ndi chimodzi mwa zosiyana kwambiri ndi zomwe zimachitika ku risotto .
Maganizo enieni mu bowa uwu risotto Chinsinsi amachokera ku bokosi la bowa, koma masamba amatha kusinthanitsa.
Ndondomekoyi imaphatikizapo kuyambitsa mphukira yotentha mu mpunga wosaphika ndi ladleful panthawi ndi kuphika pang'onopang'ono pamene katunduyo akugwiritsidwa ntchito. Njira imeneyi yotchedwa risotto , imatulutsa mpunga, ndikupanga mbale yokoma, yokoma.
Kuti mudziwe zambiri za njira ya risotto, phunzirani momwe mungapangire risotto .
Chimene Mufuna
- 1 1/2 makapu mpunga wa arborio
- 1 qt. bowa, masamba kapena nkhuku
- 1/2 kapu vinyo woyera
- 1 osakaniza shallot kapena ½ anyezi aang'ono, odulidwa (pafupifupi chikho ½)
- 1 chikho mwatsopano bowa (sliced)
- Supuni 4 yosakaniza unsalted (ndodo ½)
- Supuni 1 mafuta mafuta
- 1/4 chikho Parmesan tchizi (grated)
- Supuni ya 1 Italy parsley (odulidwa)
- Mchere wambiri, kuti ulawe
Momwe Mungapangire Izo
- Kutenthetsa katundu kuti ukhale wosasuntha mu sing'onoting'ono chakumapeto, kenaka kuchepetsani kutentha kuti katundu asungidwebe.
- Sungunulani 1 Tbsp wa batala mu phala la saute ndipo pangani bowa wothira mpaka utakhala wofewa. Chotsani kutentha ndi kuika pambali.
- Mu supu yaikulu, yolemera-bottomed saucepan, kutenthetsa mafuta ndi 1 Tbsp ya batala pa sing'anga kutentha. Pamene batala wasungunuka, onjezerani shaloti kapena anyezi odulidwa. Saute kwa mphindi 2-3 kapena mpaka pang'ono.
- Onjezerani mpunga mumphika ndikuupangitseni msuzi ndi nkhuni kuti matabwa azitsuka ndi mafuta ndi batala. Saute kwa mphindi imodzi kapena apo, mpaka pakhale mafuta onunkhira pang'ono. Koma musalole kuti mpunga ukhale wofiirira.
- Onjezerani vinyo ndikuphika pamene mukuyambitsa, mpaka madzi akumwa.
- Onjezerani ladle yamtundu wotentha ku mpunga ndikugwedeza mpaka madzi akumwa. Pamene mpunga umawoneka ngati wouma, onjezerani chinthu china chachitsulo ndikubwezeretsanso ndondomekoyi.
Zindikirani: Ndikofunika kusuntha nthawi zonse, makamaka pamene zotentha zimatulutsa, kuti zisawotche, ndi kuwonjezera ladle yotsatira mwamsanga pamene mpunga uli pafupi. - Pitirizani kuwonjezera mapeyala a zotentha ndi kusakaniza mpunga pamene madzi akumwa. Pamene ikuphika, mudzawona kuti mpunga udzatengeka mosavuta pamene ukuyamba kumasula zozizira zake zachirengedwe.
- Pitirizani kuwonjezera katundu, ladle pa nthawi, kwa mphindi 20-30 kapena mpaka mbewuzo zili zachifundo koma zimangokhala zolimba, koma sizikhala zovuta. Mukakhala pansi pamasamba anu otsiriza, onjezerani bowa wophika. Ngati mutachoka pamsika ndipo risotto sichidachitike, mukhoza kumaliza kuphika pogwiritsa ntchito madzi otentha. Ingowonjezerani madzi monga momwe munachitira ndi katundu, ladle pa nthawi, oyambitsa panthawi yomwe yatengeka.
- Onetsetsani otsala 2 Tbsp batala, parmesan tchizi, ndi parsley, ndi nyengo kuti mulawe ndi mchere wa Kosher .
- Risotto imasanduka wokhuta ngati ikhale yotalika kwambiri, choncho muyenera kuyitumikira nthawi yomweyo. Haototto yophika bwino iyenera kupanga phokoso lofewa, lokhazikika pa chakudya chamadzulo. Sitiyenera kuyendetsa pamtanda, kapena sayenera kukhala ouma kapena okhwima.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 230 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 17 mg |
| Sodium | 191 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |