Chophika cha masamba ndi broccoli chokhala ndi tchizi ndi tomato ali ndi ndemanga zabwino zambiri kuchokera kwa oyesa zokoma. Mbalame yosavuta imeneyi imakhala yabwino kwa mlungu uliwonse kapena kadzutsa. Mtengo wa broccoli wothira ndiwo zamasamba umayenda bwino ndi utomoni wonse wa tirigu.
Chinsinsi chikuyamikira Bungwe la Chakudya cha Tirigu.
Akudabwa kuti alimi kapena ayi amadya mazira? Pano pali zambiri pazokambirana kuti mazira ndi zamasamba kapena ayi , komanso onjezani maganizo anu apa .
Mofanana ndi broccoli quiche iyi yokha? Pezani pansi kuti mupeze maphikidwe ambiri a zamasamba kuti muyese.
Chimene Mufuna
- Mazira 3
- 1 chikho chophika broccoli, chodulidwa
- 1 1/2 makapu otsika mafuta grated Swiss tchizi
- 8 ma ounces amamasuka mkaka wambiri
- 2 cloves adyo, minced
- Anyezi 1, odulidwa
- 1 tsp mchere
- 1/2 tsp tsabola wakuda
- 1 phwetekere, sliced woonda
- 1/4 chikho Parmesan tchizi
- 1 yokonzedweratu yopangidwa ndi tirigu wa pastry (tsamba lachitsulo pansipa)
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 350.
Kupaka mazira ndi waya whisk; onjezerani broccoli, tchizi laku Switzerland, mkaka wosungunuka, adyo, anyezi, mchere ndi tsabola; kuyambitsa mpaka blended.
Thirani mu okonzeka bwino. Sakani phwetekere ndi malo pamwamba pa quiche osakaniza; kuwaza ndi Parmesan Cheese.
Kuphika kwa mphindi 35 mpaka 45 kapena mpaka kuyesedwa kwa quiche komwe kuli pakati. Lolani kuti muzizizira musanayambe kutumikira.
Onaninso: Tirigu Lonse la Pasitala Crust Recipe