Baked Tortellini Ndi Masamba Atatu

Baked Tortellini ndi Masituni Atatu ndi njira yosavuta komanso yolemera ya pasitala yomwe imakonda ngati inu mumakhala maola ambiri kukhitchini. Kutumikira pa phwando lanu lotsatira la chakudya chamadzulo!

Ndinayambitsa njirayi chifukwa ndinkafuna kudya pogwiritsa ntchito tortellini yozizira yomwe inali yosangalatsa kwambiri kusiyana ndi momwe ndimayendera, Red ndi White Tortellini . Ngakhale chipatsocho chiri chokoma ndi chophweka kwambiri, ndinkafuna chinachake ndi kukoma kwambiri.

Zonse zomwe mukufunikira ndi chophimba chodabwitsa ndi saladi wobiriwira omwe amaponyedwa ndi bowa ndi tomato wamphesa ndikuwombera ndi vinaigrette. Galasi la vinyo wofiira kapena woyera lidzakhala langwiro ndi chakudya chosavuta.

Chimene Mufuna

• 1 pounds nthaka nkhumba soseji
• Anyezi 1, odulidwa
• 2 makapu sliced ​​bowa
• 1 tsabola wofiira wofiira, sliced
• Supuni 1 ya mafuta a maolivi
• Supuni 2 ufa
• 1 (26-ounce) mtsuko wa pasita msuzi
• 1/3 chikho madzi
• 1-1 / 2 (19-ounce) phukusi pa tchizi tchire tortellini kapena zina
• Zosakanizidwa pasitala , zosasunthika
• 1 (8-ounce) mtsuko wa pesto msuzi
• 1 (16-ounce) mtsuko wa adyo Alfredo msuzi
• 1/3 chikho chopangidwa ndi Parmesan tchizi

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Pangani mbale ya 9 "x 13" yophika magalasi ndi kupopera mankhwala opanda pake.
2. Mu supus, sausage yaiwisi ndi anyezi, bowa, ndi abulu wofiira tsabola mu maolivi, kuswa soseji ndi mphanda, mpaka nyama ikhale yowonongeka ndi ndiwo zamasamba. Kukhetsa, ngati kuli kofunikira. Fukusira ufa pa nyama yosakaniza ndikuphika kwa mphindi imodzi kapena ziwiri.
3. Onjezerani msuzi wa pasitala ndi madzi ku skillet ndikubweretseni kuimira. Chotsani skillet kutentha ndikuyambitsa chisanu tortellini ndi pesto msuzi. Pitani mu poto yokonzekera.

1. Pamwamba ndi msuzi wa Alfredo ndi kuwaza ndi tchizi. Kuphika kwa mphindi 40 mpaka 50 kapena mphukira ya casserole ndi tchizi zimasungunuka ndikuyamba kuvunda. Lolani kuima kwa mphindi 10 musanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	746
Mafuta Onse	19 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	8 g
Cholesterol	34 mg
Sodium	1,213 mg
Zakudya	116 g
Matenda a Zakudya	9 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)