Zaka zapitazo, theka la maphikidwe abwino anayamba kuphika nyama yankhumba. Msuzi wa msuzi wophika msuziwu umadzaza ndi zokoma ndipo ndizofunikira kwa zinthu zambiri. Zimapatsa mphamvu ya mpiru, ndi kukhudzidwa kwa kutentha, ndi zokoma zokwanira kuti ziwonongeke. Izi ndi msuzi wangwiro wa kukopa nyama ya nkhumba , komanso yayikulu pa burgers.
Chimene Mufuna
- 2 magawo a bacon
- Anyezi 1, finely akanadulidwa
- Kapu 3/4 (180 mL) yokonza mpiru wa chikasu
- 1/4 chikho (60 mL) uchi
- Ketchup 3 (45 ml) ketchup
- Supuni 2 (30 mL) vinyo wosasa wa cider
- 1/2 supuni ya tiyi (2.5 mL) ufa wa chili
- 1/2 supuni ya tiyi (2.5 mL) chitowe pansi
Momwe Mungapangire Izo
1. Cook nyama yankhumba mu sing'anga skillet mpaka pafupi.
2. Chotsani nyama yankhumba ndi kuwaza finely.
3. Onjezerani anyezi kuti musamalidwe ndi kuphika mpaka zofewa komanso zosavuta. Onjezerani nyama yankhumba yosakaniza ndi zosakaniza. Simmer pamwamba pa kutentha kwakukulu, kuyambitsa nthawi zina kufikira bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 41 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 1 mg |
| Sodium | 202 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |