Slow Cooker Chutney Nkhumba Yotuluka

Chinsinsi chophika chophika ichi ndi chingwe chopangira ndi mtsuko wa mango kapena pichesi chutney, anyezi, ndi zokometsera. Gwiritsani ntchito nkhumba yotenthayi yophika ndi mbatata kapena mpunga ndi masamba ena kuti azidya chakudya chokoma.

Chimene Mufuna

• 1 nkhumba yopanda kanthu yodula roast (pafupifupi mapaundi 3 mpaka 4)
• 1 lalikulu okoma anyezi (magawo)
• Dash wa mchere ndi tsabola
• 1/2 supuni ya supuni ya adyo kapena adyo imodzi yaing'ono (finely minced)
• Mango 1 (mango 12) kapena pichesi chutney
• Supuni 2 bulauni shuga
• Supuni 1 yowonjezera mpiru
• 1/2 supuni ya supuni ya ginger
• Supuni 1 ya supuni ya curry

Momwe Mungapangire Izo

1. Sambani zophika ndi zowuma; mafuta owonjezera.
2. Ikani anyezi osakaniza pansi pa chophika chamadzimadzi asanu ndi asanu ndi asanu ndi asanu ndi awiri (7). Mchere wochepa kwambiri ndi tsabola wophikawo umasakaniza ndi ufa wa adyo kapena adyo watsopano. Ikani chowotcha mu wophika pang'onopang'ono. Gwiritsani zotsalira zotsalira ndi supuni pa zotsekemera. Phimbani ndi kuphika pa HIGH kwa ora limodzi, ndiye kuchepetsani mpaka LOW ndi kuphika kwa maola 6 mpaka 8, kapena pitirizani kuphika pa HIGH kwa maola 3 mpaka 4 kutalika. Chowotcha chiyenera kulembetsa osachepera 160 ° pang'onopang'ono kuwerenga thermometer kapena thermometer ya nyama yomwe imayikidwa pakatikati pa zophika.

1. Chotsani chowotcha kuchokera ku crockpot ndi kutentha; kutsanulira timadziti mu sing'anga phukusi. Sakani madzi a maminiti asanu kapena asanu kuti muchepetse pafupi gawo limodzi. Sakanizani supuni imodzi ya cornstarch ndi madzi okwanira 1 supuni, oyambitsa mpaka yosalala. Onetsetsani kusakaniza kwa chimanga m'madzi ndikupitiriza kuphika kwa mphindi imodzi, mpaka mutakuta.

Nkhumba Zambiri Zimatayika
Garlic ndi Zitsamba Zotayidwa Nkhumba Zotayidwa
Nkhumba Yophika Nkhumba Yophika Ndi Mbatata Zomanga
Uchi Wophimba Uchi Wotentha Kwambiri
Ng'ombe Yophika Yophika Yotayidwa Ndi Kutsika
Beer Braised Nguruwe Kutaya
Garlic ndi Zitsamba Zotayidwa Nkhumba Zotayidwa

Slow Cooker Maphikidwe | Casseroles | Chiwerengero Chachikulu cha Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	342
Mafuta Onse	16 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	7 g
Cholesterol	97 mg
Sodium	113 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	34 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)